Counterforce Taekwondo

Counterforce Taekwondo

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Thanks for the share Counterforce Taekwondo! #RRuFF #BurienCARES
Burien businesses need your support now more than ever. Doing so allows our local businesses to survive. How about we show some love to our fitness centers, yoga studios and, gyms?

These businesses are dedicated to the health and well-being of our residents before and during the Covid pandemic. They create and build community while supporting fitness goals and promoting a healthy lifestyle. While some of our gyms or fitness centers are franchises, they are local businesses because they are owned by an individual that lives and/or invests in our community.

Many fitness centers and studios have helped us to continue to relieve stress, stay fit and healthy even while staying home by hosting live stream or on-demand workouts, nutrition advice, and offering support to our community.

Check out how the following businesses are adapting and what they are offering these days:

Aya Yoga Oasis
πŸ“155 SW 152 Street, Burien

Benavidez Sports Boxing
πŸ“153 SW 153 Street, Burien

Be Yoga Burien
πŸ“636 SW 152 Street, Burien

Burien Strength and Conditioning
πŸ“804 SW 151 Street, Burien

Freedom Fitness
15830 SW 153 Street, Suite 107, Burien

Hot Feet Fitness
816 SW 152 Street, Burien

Joyful Motion Pilates
15811 SW Ambaum Boulevard, Burien

Karuna Arts Yoga
2108 SW 152nd Street, Suite J, Burien

NEW LIFE PILATES

ProFitness Burien
πŸ“14635 SW 9th Avenue, Burien

Reconnect Fitness
πŸ“717 SW 148th St, Burien

Renascent Athletics
πŸ“234 SW 153 Street, Burien

For kids:πŸ§’πŸ‘§
The Jungle Gym
πŸ“15220 SW 2nd Ave, Burien

πŸ₯‹For kids and adults:
Burien Martial Arts
πŸ“128 SW 153 Street, Burien

Kim's Tae Kwon Do Burien
πŸ“14700 SW 6th Avenue, Burien

Counterforce Taekwondo
πŸ“457 SW 152 Street, Burien

Hapkido Self Defense Kwon Moo
πŸ“15811 Ambaum Boulevard, Burien

#BurienStrong #BurienForwardTogether #BurienLove #ShopBurien #SupportLocal #LocalLove
Thank you for the motivation today Counterforce Taekwondo!
Looking for something fun to do with your little one(s) during this time of transition and beyond? Counterforce Taekwondo is back in session on 152nd and 6th Ave SW and this little one is enjoying her time learning about self-defense, respect, endurance, inner-strength, and so much more. Call them to set up your one-on-one session and take part in their special $99 deal for new members! Small group sessions also starting back up - great for kids, teens and adults! #BurienStrong
Dud I miss the zoom schedule?
Counterforce Taekwondo
I expect to continue to be charged for taekwondo. Not only to save my boys place,but to also supporting our local business.
Check out these moves! Counterforce Taekwondo is at the Burien Winter Market today!
We had a little window decorating contest and our staff chose their Top 3 favorites. First prize takes home $250. Congratulations Counterforce Taekwondo! Second and third will enjoy gift cards to our local businesses! Congratulations The Heart Gallery and Lawtiwa Barbersalon! Happy Holidays!!
We're so excited to announce our newest Discover Burien member: Counterforce Taekwondo! Located right on 152nd Street in the old Page 2 Books location, Counterforce Taekwondo is great for adults and children of all ages! Check them out!

#NewMembers #WeLoveOurMembers #DiscoverBurien #TeamDiscover #Taekwondo #Burien #SelfDefense #MindBody #Health

We offer traditional training along with Olympic TKD for kids, teens, adults, and the whole family. Welcome to Counterforce TaeKwonDo

site. We are a group of family oriented instructors and students

geared towards honing individuals to reach their goals of achieving

physical and mental preparedness.

Operating as usual

Photos from Counterforce Taekwondo's post 04/10/2022

We had a great day of classes, team training and a special test for one of our Superstar instructors!πŸ”₯πŸ”₯πŸ”₯

A BIG thank you to all of the instructors and their students from Contender Martial Arts that came all the way up from Lacey today and worked out with our team. We had a great time and look forward to the next training.
πŸ’―πŸ’₯πŸ‘Š

Congratulations to Mr. P for testing and performing like a champion today. He has been training at Counterforce for almost 10 years and has finally earned his second Dan black belt. Great job, stay motivated and keep climbing all the way to the top!πŸ₯‹πŸ’ͺπŸŽ‰


04/09/2022

One of our Jr. Instructors helping out the kids this morning. He never misses a day and has been an awesome addition to the team! πŸ’―πŸ’ͺ

04/09/2022

A little more organized πŸ‘πŸ»

04/08/2022

The 'Shark Bait' drill is a real cardio killer πŸ’―πŸ‹

04/07/2022

Top secret ninja training today πŸ₯‹πŸ˜Ž

04/07/2022

Working on the Tae and Kwon tonight! πŸ‘ŠπŸ¦Ά

04/06/2022

Every expert was once a beginnerπŸ’―πŸ₯‹

04/05/2022

πŸ’―πŸ¦ΆπŸ¦ΆπŸ₯‹

APRIL NEWSLETTER 2022.pdf 04/04/2022

APRIL NEWSLETTER 2022.pdf

April Newsletter πŸ”₯πŸ”₯πŸ”₯
Congratulations to our Students Of The Month!

APRIL NEWSLETTER 2022.pdf Shared with Dropbox

04/03/2022

Love the energy! πŸ’―πŸ‘‡πŸ€£πŸ’₯πŸ’ͺβšͺπŸ₯‹

04/02/2022

Off to a great start! πŸ’₯πŸ‘ŠπŸ₯‹

03/31/2022

Adult students perfecting their craft
πŸ‘ŠπŸ½πŸ₯‹πŸ”₯πŸ“ˆπŸ’₯

03/30/2022

Rockin' the Tumbl Trak πŸ’₯πŸ’ͺ😎

03/30/2022

Great work todayπŸ”₯πŸ₯‹

03/29/2022

Always a good time with good energy when this group shows up πŸ’―πŸ’₯πŸ’ͺ

03/29/2022

Starting the week off strong!πŸ”₯πŸ’ͺπŸ₯‹

03/28/2022

Perfect πŸ‘πŸ’―πŸ‘Œ

03/28/2022

1-Year-Old Superbaby Is a Kickboxing Prodigy!

Awesome!πŸ‘πŸ‘πŸ‘ Never too young to start kicking I guessπŸ‘ŠπŸ₯‹

03/25/2022

Ready for some great Friday classes! πŸ‘ŠπŸ‘Š

03/25/2022

Great job to this group tonight for showing up and performing like champs! Through each step taken we learn and we build so that we can eventually bring it all together. Congratulations and keep up the good work!
πŸ₯‹πŸ₯‹

03/24/2022

Focus Focus Focus πŸ’―πŸ‘Š

03/23/2022

Results are in!πŸ‘πŸ‘πŸ‘

03/22/2022

Big Monday shout out to our awesome team and instructors! We couldn't do it without all of them and feel blessed to have such a great group that shows up every week and gives it back πŸ’― on the mats. πŸ‘ πŸ‘πŸ‘

03/21/2022

Back to work! πŸ’―πŸ’ͺ

Photos from Counterforce Taekwondo's post 03/20/2022

Congratulations to these amazing TKD kids for a job well done! It was a great day of learning and building from each experience.
We are very proud of each and everyone of them and the hard work that resulted in their excellent performance today. Looking forward to watching their continued growth all the way to the top! πŸ’―βšͺπŸŸ‘πŸŸ πŸŸ’πŸ”΅πŸŸ€πŸ”΄πŸ₯‹

03/19/2022
Photos from Counterforce Taekwondo's post 03/19/2022

Congratulations to these three groups for displaying the highest of excellence! We couldn't be more impressed with their preparation and execution during their tests tonight.
They set the bar high and we look forward to keeping the momentum going tomorrow when our superstar kids test for their next rank.πŸ‘Š

03/18/2022
03/17/2022

Counterforce wishes everyone a happy, lucky and fun St. Patrick's Day! πŸ€πŸ‘ŠπŸ€πŸ’ͺπŸŽ‰

03/17/2022

Our first Instructor training class went great! These current and future instructors are catching on fast! πŸ’―πŸ‘Š
"Do what you love and love what you do."

03/16/2022

πŸ”₯πŸ”₯πŸ”₯

03/16/2022

Happy birthday πŸŽ‰πŸŽŠπŸŽ‰to this Champion Ms. Maric πŸ₯‹πŸ₯‹She’s fresh off her awesome 2nd Dan test and we’re excited to see what the future has in store for her and her continued TKD success!! If you see her on the mats this week make sure wish her a happy bday! πŸ˜¬πŸ‘ŠπŸ½

03/15/2022

Next level mindset πŸ’―πŸ₯‹
βšͺπŸŸ‘πŸŸ πŸŸ’πŸ”΅πŸŸ€πŸ”΄βš«

03/15/2022

This group has been working hard getting ready for their first belt test! Looking forward to seeing them in action on Friday and Saturday! πŸ’―πŸ’ͺ
Be sure to see Ms. Diana at the front desk to get the testing schedule or if you have any questions. βšͺπŸ₯‹πŸ₯‹

03/14/2022

πŸ’―πŸ’ͺ

πŸ₯‹πŸ₯‹

Our Story

Counterforce TaeKwonDo. A Dojang geared towards honing individuals to reach their goals of achieving physical and mental preparedness. Striving to achieve success in helping people with all your fitness needs. Stop by and come check us out!

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Location

Telephone

Website

Address


457 SW 152nd St
Burien, WA
98166

Opening Hours

Monday 2pm - 8pm
Tuesday 2pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 2pm - 8pm
Saturday 10am - 2pm

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