Studio Enso

Studio Enso An intentional space to practice, rejuvenate, and just be.

Saturdays at Enso. 💚There’s something about a Saturday morning practice—a little less rushing, a little more time to set...
09/12/2026

Saturdays at Enso. 💚

There’s something about a Saturday morning practice—a little less rushing, a little more time to settle in, move your body, and start the weekend feeling good.
Every Saturday, you’ll find two opportunities to practice with us:
🌿 7:00 AM | Warm or Hot Class
🌿 8:30 AM | Warm or Hot Class

The classes and instructors change from week to week, giving you a chance to experience different practices and different teachers along the way.

Check Vagaro each week to see what’s on the schedule, grab your favorite spot, and come spend part of your Saturday morning with us.

We’ve almost made our way through almost the entire fall schedule… and we’re wrapping it all up with Mondays next! 🍂

Finishing out the workweek with Fridays at Enso. 💚Whether you like to move before the sun comes up, build a little stren...
09/11/2026

Finishing out the workweek with Fridays at Enso. 💚

Whether you like to move before the sun comes up, build a little strength, choose a non-heated practice, or need something at the end of your day, Fridays have a little something for you.

🌿 5:30 AM | Warm Vinyasa with Ashley
🔥 6:00 AM | Hot Barrelates with Calli
🤍 8:30 AM | Non-Heated Essentrics with Rayette
✨ NEW! 4:30 PM | Hot Vinyasa with Ashley
We’ve added an afternoon Hot Vinyasa to the fall schedule—perfect for closing out the workweek with a little heat, movement, and time on your mat.

Start your Friday with us or let Enso be the place where you leave the week behind. ⭐️

THURSDAYS AT ENSO 💚🔥 5:30 AM | Hot Vinyasa with AmberAt 8:30 AM, choose the practice that feels right for you:🤍 Non-Heat...
09/10/2026

THURSDAYS AT ENSO 💚

🔥 5:30 AM | Hot Vinyasa with Amber
At 8:30 AM, choose the practice that feels right for you:
🤍 Non-Heated Inside Flow with Rayette & Shantelle
🌿 Warm Stretch & Strength with Jaimee
🎶 5:30 PM | Warm Inside Flow with Shantelle & Rayette
✨ 7:00 PM | Rotating Thursday Class
*This is where you’ll find a little variety throughout the fall—Partner Yoga, Restorative with Andee, and maybe even a little Rock N’ Roll Yoga. That’s right… we’re bringing it back.
🎸🤘
Keep an eye on the schedule to see what’s happening each Thursday night.

Early morning or evening. Heated, warm, or non-heated. Find the practice that fits your day. 🤍
Reserve your spot on Vagaro, and keep following along as we share the rest of our fall schedule. 🍂

Next up on our fall schedule… Wednesdays at Enso. Wednesdays bring a little bit of everything—strength, mobility, heat, ...
09/09/2026

Next up on our fall schedule… Wednesdays at Enso.

Wednesdays bring a little bit of everything—strength, mobility, heat, mindful movement, and a quiet way to end the day.

And there’s one schedule change to know about this fall: Jaimee’s Stretch & Strength has a NEW time! You can now find her at 5:30 PM, rotating with Emily’s Warm Power Sculpt Vinyasa.

🌿 WEDNESDAYS AT ENSO
🔥 5:30 AM | Hot Yogalates with Susie
At 8:30 AM, choose what your body is asking for:
🔥 Hot Yogalates with Susie
🤍 Non-Heated Essentrics with Rayette
🌿 5:30 PM | Rotating Wednesdays
Warm Stretch & Strength with Jaimee
or
Warm Power Sculpt Vinyasa with Emily
🤍 7:30 PM | Non-Heated Yin with Savannah

Start strong, build strength, move with intention, or finish your Wednesday by slowing everything down.

Reserve your spot on Vagaro—and stay tuned as we continue through our fall schedule this week. 🍂

Whether you want to start your day in the heat, slow things down with a warm class, build strength, practice without hea...
09/08/2026

Whether you want to start your day in the heat, slow things down with a warm class, build strength, practice without heat, bring your little one, or finish your day with a strong evening flow, there’s a place for you.

TUESDAYS AT ENSO
🔥 5:30 AM | Hot Vinyasa with Ashley
🌿 7:00 AM | Warm Stretch & Strength with Jaimee
🔥 8:30 AM | Hot Creative Flow with Susie
🌿 8:30 AM | Non-Heated Yogalates with Rayette
🤍 10:30 AM | Enso & Me with Savannah — every other Tuesday
🌱 4:00 PM | Little Lotus — begins September 15
🌱 4:45 PM | Mighty Warriors — begins September 15
🔥 5:30 PM | Hot Yogalates with Nikki
🔥 7:00 PM | Rotating Tuesdays: Hot Vinyasa with Lily + Hot Power Vinyasa with Amber

From 5:30 in the morning to 7:00 at night, Tuesdays offer a little bit of everything—heated, warm, non-heated, strength, flow, and classes for some of our youngest Enso members, too.
Find the class that fits your season. 💚

And stay with us this week—we’ll be sharing more of our fall schedule, class updates, and what’s new at Enso. 🍂

Happy Labor Day from Studio Enso!We spend so much of our days doing, giving, working, caring, and moving from one thing ...
09/07/2026

Happy Labor Day from Studio Enso!

We spend so much of our days doing, giving, working, caring, and moving from one thing to the next. Today, we hope you find a little space to slow down—whatever that looks like for you.
Sleep in. Move your body. Sit outside. Spend time with people you love. Do absolutely nothing for a while. 😉

However you spend it, we hope your Labor Day includes a little more rest, connection, and room to simply be.

And stay tuned this week! Our fall schedule begins Tuesday, and we have lots to share with you—new classes, a few changes, and plenty of ways to find what feels good for you this fall. 🍂

Happy Labor Day, Enso community. 💚

A little movement before the Labor Day plans begin. 😎We’ll be here Monday morning with two opportunities to move, breath...
09/07/2026

A little movement before the Labor Day plans begin. 😎

We’ll be here Monday morning with two opportunities to move, breathe, and start your holiday feeling good.

🔥 5:30 AM | Warm Vinyasa with Savannah
A strong, steady flow connecting breath with movement.

🌿 8:30 AM | Mindful Alignment with Rayette
A slower, intentional practice focused on alignment, awareness, and mindful movement.

Whether you’re an early riser or taking the morning a little slower, we’d love to spend part of your Labor Day with you.

Happy Labor Day from Studio Enso!

🌸 We’re adding a THIRD day at Bella Blooms!This time, we’re creating something especially for the little ones—and the pe...
09/05/2026

🌸 We’re adding a THIRD day at Bella Blooms!

This time, we’re creating something especially for the little ones—and the people who love them.

Morning in the Blooms is a caregiver + child experience filled with movement, creativity, and time together among the flowers.

Join us Saturday, September 26 from 10:00–11:15 AM for story-inspired yoga and movement, flower picking, and decorating your own picnic bag. You’re welcome to bring a favorite snack to tuck inside and enjoy together at the farm.

✨ $35 per child
✨ Up to two caregivers included

And caregiver can mean mom, dad, grandma, grandpa, aunt, uncle, or another special grown-up in your child's life. A little movement. A little creativity. A morning together among the blooms.

Reserve your spot on Vagaro. 🩷

💚 The Yamas & Niyamas: Niyama TwoThis week we explore Santosha (संतोष) — contentment.Santosha invites us to find peace w...
09/04/2026

💚 The Yamas & Niyamas: Niyama Two

This week we explore Santosha (संतोष) — contentment.

Santosha invites us to find peace with where we are and what we have, even while we continue to grow. It doesn’t mean everything is perfect or that we stop wanting more for ourselves. It simply reminds us not to miss the goodness that already exists while waiting for what comes next.

✨ Practice This Week
Pause once each day and notice something that feels like enough—a quiet moment, a conversation, your body carrying you through the day, or something simple you might normally overlook.

Ask yourself:
“What is already good right here?”
There is beauty in enough. 🙏🏻

Next week: Tapas — Self-Discipline & Inner Fire.

Something new is coming to Studio Enso. ⭐️We’re excited to welcome Kelli Moulton of FlexRestore, LLC to the Studio Enso ...
09/01/2026

Something new is coming to Studio Enso. ⭐️

We’re excited to welcome Kelli Moulton of FlexRestore, LLC to the Studio Enso wellness team!

Starting today, Kelli will be offering 1:1 Stretch & Release sessions—personalized, assisted stretching designed to help improve mobility, release tension, and help you feel more comfortable in your body.

During your session, you simply relax while Kelli moves and stretches your body using assisted stretching techniques, including PNF stretching, trigger point therapy, and dry massage. Each session is tailored to you, with focused attention on the areas that need it most.

Whether you’re active, feeling tight or stiff, looking to improve your mobility, or simply want to give your body a little extra care, this is a beautiful addition to your wellness routine.

🌿 Booking appointments now!
🌿 Located inside Studio Enso
🌿 Book through Vagaro

We love continuing to grow the wellness side of Enso and bringing our community more ways to care for themselves—both on and off the mat.

Welcome to Studio Enso, Kelli! 💚

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2245 Overland Avenue
Burley, ID
83350

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