🏋️ Coach Led Group Fitness & Personal Training
💪 Build Strength • Improve Fitness • Move Better
📍 Burlington, NC
🎟️ DM Us To Try 3 Classes For Free
09/03/2026
August is always a hectic month! Between vacations, back to school, and changing schedules, staying consistent isn’t always easy.
Shoutout to everyone who continued to show up through the chaos and earned their spot on our August Consistency List! 💪
08/31/2026
Never stop giving your body a reason to stay strong 💪
Lift the weight. Challenge yourself. Do the hard things.
Strength isn’t just about what you can do today; it’s about being capable of doing the things you love for years to come.
Let’s get after it 🔥
08/25/2026
Your athlete’s season may have started, but the development doesn’t stop! 💪⚡️
Our Youth Athletic Training is back this fall with a more in season focused training to help athletes reduce risk of injury, stay strong and continue to progress.
📅 Wednesdays at 6:30 PM
💰 $30 per athlete
📍 Powerhouse Fitness
Parents, spots will be limited! Send us a DM if you want to reserve a spot for your athlete or have any questions!
08/21/2026
Training our loaded carries so we can carry all the groceries in one trip 🤣💪
Happy Friday, everyone! 🥳
08/18/2026
Love seeing that “I did it” smile during max out week!💪😁 🏋️♀️
08/15/2026
Community Day!
There’s nothing better than coming together for a morning of fitness, fun, and good vibes.
Thank you to everyone who spent their Saturday morning with us. You all are what make these Community Days so special 🫶
See you at the next one!
08/13/2026
When you tell everyone to make a funny pose and they bust out ALL the facial expressions 🤣
We wrapped up our Summer Youth Athletic Development program last week, and what a summer it was! These athletes gave us their all every time they showed up, and we couldn’t be more grateful to have been a part of their development.
Best of luck to all of our athletes heading into their seasons!
And word on the street is our Youth Athletic Development might be coming back this fall 👀
08/11/2026
Is one side of your body stronger than the other?
Single sided exercises are a great way to strengthen each side individually and help improve muscle imbalances.
Give these single arm kettlebells swings a try during your next workout 💪
08/08/2026
Need a reason to join us for Community Day next weekend? We’ll give you FOUR! 💪
• It’s completely FREE
• Beginner friendly workout
• Coach led from start to finish
• An awesome community with even better vibes 🙌
Come experience the Powerhouse community for yourself!
Spots are limited, so DM us to reserve yours! 🔥