GROW Prenatal & Family Center

GROW's mission is to support families in their childbearing and childrearing years with a focus on empowerment and positivity. GROW with us!

GROW is committed to providing physical & emotional wellness through yoga and fitness, informed childbirth education, and a compassionate & fun community for all who build and grow families. People of any race, ethnicity, relationship status, sexual orientation, or gender identity are welcome, and we work to reflect that pillar in the language we use and the classes we teach. Our offerings include

Photos from GROW Prenatal & Family Center's post

06/03/2026

INTRODUCING our two new GROW teachers in our studio! We are SO excited to have Bri and Andrea join our team of yoga/fitness teachers. Both are experts in perinatal health and understand pregnant/postpartum bodies better than most.

Check out their new classes to feel stronger than ever through pregnancy and postpartum.💪

Andrea is teaching a Monday strength training series (next series begins in July and is almost full!)
Bri is teaching Wednesday afternoon Weights & Core!

Come say hi and meet our new teachers!

06/02/2026

We are BACK! ☀️

Pre/postnatal, baby friendly classes, outside, three days a week, all summer long.

Tag the person you are going to bring to class here this summer because yogas better with friends 👩🏽‍🐰‍👩🏾

See you soon! 💚

05/27/2026

The 5K is this Saturday! We know that so many people here in our community have directly been supported by Empty Arms. Not because we know the statistics, but because at GROW we share the highs and the lowest lows, and unfortunately, for so many of us, the journey to Pregnancy Circle, VerMamas, or any of our classes is often filled with longing and heartbreak.

Whether you’ve personally been there or are standing a long side a friend, we hope you join our team and walk/stroll/ run with us! We will be giving out some GROW swag on Saturday to everyone who signs up!

See you Saturday!! Link in bio to sign up 💚

05/26/2026

Take note. Mark you calendar. Set your reminder. See you OUTSIDE at 12:30 nexttt weekkk ☀️🙌

05/22/2026

June 1st can’t come soon enough! We can’t wait for classes at the ☀️⛵️

Check out our outside summer schedule below and tag a friend you want to see there!!
🌱Tuesdays @ 12:00 (TIME CHANGE!!)
🌱Saturdays @ 10:30
🌱Sundays @ 10:30

Seee you there 😎

05/21/2026

Scenes from Yoga for Birth Prep today. Because when you’re 40 weeks pregnant and there’s a heat wave, the ankles disappear.

What’s the most wild thing about this class is it’s the class people come to on their due date or when their in early labor, so in a really really fun way, it feels a little extra special ✨

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Location

Burlington

Contact the business

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Telephone

+18024480288

Website

http://www.growfamilyvt.com/

Address

696 Pine Street
Burlington, VT
05401