Mind Your Body Pilates

National Pilates Certification Program issued a BadgeCert digital badge to Laurie Kotorman BadgeCert Badge Issuance

Mind Your Body Pilates is Highly Recommended by locals! We greatly appreciate your support and referrals. It drives our business, and we couldn't do what we do without you!

I've had a short term rental since 2013, and now, with no benefit to Burlington residents this is possibly being abated. Please take a look and see what you think.
Much appreciation.

Can you spare a minute to help Laurie Kotorman? 294 signatures are still needed! Support Tourism Recovery & Oppose Burlington's Ban on Short-Term Rentals!

Excited about this conference! Check it out...

Harmony. Unity. One Alliance. Join me at the PMA 2021 Conference

Pilates Method Alliance workshops are great...consider this if you teach, or are interested in teaching or moving better!

PMA Educates: Teaching Movement with Confidence PMA Educates: Teaching Movement with Confidence. Online registration by Cvent

Breaks are what healthy folks learn to do...

The Importance of Taking a Break in a Healthy Way Mental Health The Importance of Taking a Break in a Healthy Way By Jarin, 28 March, 2021 We all need breaks. But sometimes life brings us to a point where all we can think about is how to make ends meet. That’s when realizing the importance of taking a break becomes prominent. But the majority of ...

Who doesn't need better sleep????

Join The Your Best Sleep Ever Summit, online and free from April 12-18, 2021! The best health protocols will not help you heal if you’re not sleeping well! Learn to reconnect to your body’s natural sleep-wake cycle to help restore, repair, rest and heal from exhaustion, frequent waking, monkey mind and debilitating fatigue. It’s time to get your BEST sleep ever!