F45 Training Southwest Burlington

🇺🇸 MEMORIAL DAY MURPH + HYROX MURPH 🇺🇸
Today we honor the heroes who gave everything for our freedom. ❤️🤍💙
And we celebrate every athlete who showed up ready to WORK.

🔥 CRUSHED the MURPH
🔥 CONQUERED the HYROX MURPH
🔥 Pushed limits. Built grit. Earned every rep.

From the first mile to the final burpee — this community showed what resilience, strength, and teamwork are all about. 💪

Whether you finished RX, modified, or just refused to quit… today was about HEART. 🇺🇸

Great job, F45 fam. Recover hard and enjoy the holiday! 🙌

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🏆 APRIL 15+ CLASS CREW 🏆

Can we hear it for everyone at F45 SW Burlington who hit 15+ classes in April?! 🔥💥 That’s commitment. That’s discipline. That’s what this community is all about 👏❤️

Every early morning, every after-work workout, every sweaty high-five — it all adds up 💪

We’re proud to be surrounded by people who continue to show up for themselves and for each other every single day 🙌

Think you’ve got what it takes to make next month’s list? 👀
👉 Lock in your classes
👉 Stay consistent
👉 Let’s keep building something special together

Drop a 🔥 below if you’re chasing 15+ in May!

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Happy Mother’s Day to the all the incredible mom’s out there! We LOVE you! 🥰

New year. Strong habits. BIG wins. 🚀
These members crushed January Top Attendance, proving that progress starts with showing up—again and again 💯
February is already here… who’s ready to join them? 👊

We will be closed on Monday! Stay safe and warm and enjoy the snow.

See you Tuesday!