F45 Training Southwest Burlington

So you want to wind us up? 😏

⭐ May Attendance Shoutout! ⭐

Big congratulations to our May attendance leaders! Your dedication, energy, and consistency did not go unnoticed. 💪❤️

Thank you for showing up for yourselves and our community every day.

👏 Show them some love in the comments!

Think you can make the June leaderboard? Let’s get after it together.

🇺🇸 MEMORIAL DAY MURPH + HYROX MURPH 🇺🇸
Today we honor the heroes who gave everything for our freedom. ❤️🤍💙
And we celebrate every athlete who showed up ready to WORK.

🔥 CRUSHED the MURPH
🔥 CONQUERED the HYROX MURPH
🔥 Pushed limits. Built grit. Earned every rep.

From the first mile to the final burpee — this community showed what resilience, strength, and teamwork are all about. 💪

Whether you finished RX, modified, or just refused to quit… today was about HEART. 🇺🇸

Great job, F45 fam. Recover hard and enjoy the holiday! 🙌

MemorialDay MurphWorkout FitnessCommunity TeamTraining FunctionalFitness NoDaysOff StrongerTogether FitnessMotivation F45Family MemorialDayWorkout

New year. Strong habits. BIG wins. 🚀
These members crushed January Top Attendance, proving that progress starts with showing up—again and again 💯
February is already here… who’s ready to join them? 👊

We will be closed on Monday! Stay safe and warm and enjoy the snow.

See you Tuesday!