Brett Haug Training/ Wellness Consultant

This couple has been with me for years and constantly makes me proud as their trainer. Sarah Roberts Jennings strives to improve herself on a daily basis and is always looking for new goals to accomplish. From 100 lbs lost to running road races, or deadlifting more then her body weight, nothing stops this woman from reaching new heights.

Then there is Mark Jennings, who just 9 months ago tore his ACL and 7 months out from surgery completed his first 10k road race. Between the time and effort he put into Pre-habilitation and then rehabilitation following his February surgery, Mark has recovered much faster then expected. Amazing!

This is a POWER COUPLE!!!

It is time for Glory!!! Team Lean Mountain State ready to dominate again. The day of the trifecta!

Losing weight, building muscle, fueling performance are all important aspects of a good diet. Look what else eating healthy can do!

Special ‘MIND’ Diet Keeps Brains 7.5 Years Younger, Study Finds A diet rich in green leafy vegetables, beans, berries, whole grains and wine can help to slow normal brain aging and cognitive decline — and the results are pretty staggering.

You think soda is ok just once in a while or because it says diet on it? Think again.

Your Body on Soda [INFOGRAPHIC]

Lean Mountain State destroyed the competition again, with a 2 hour 2 minute finish time!

Looking to shape those arms for these summer months? Check out this workout to get the arms you've always wanted!

Suns Out Guns Out Workout - Snap Fitness Health and fitness tips from Snap Fitness. Get insight into weight loss, healthy eating, motivation, working out, and much more!

Had a blast with team Lean Mountain State in New York City!

Team Lean Mountain State in action again!!! This time we conquer Boston! Kristen Snap & Silas Saxer

Check out this video of the Tough Mothers in action!

https://youtu.be/C4YqKJQcUog

Tough Mother Mudder's 2015 Tough Mother Mudder's 2015, Mt Snow, Mudder