Vermont Fitness

Congratulations to University of Vermont for achieving a 2024 Gold Award for Excellence in Worksite Wellness from Governor Phil Scott Vermont Fitness and Sports Council. Members of the UVM Employee Wellness Council and Osher Center for Integrative Health at UVM accepted the award from Vermont Commissioner of Labor Michael Harrington: Janet Franz and Monika Donlevy of The Robert Larner, M.D. College of Medicine at The University of Vermont, Cara Feldman Hunt, Caitlyn Sisler, Cara Hancy, Jackie Hayes, Geeda Searfoorce, Melisa Olliva, and Justina Reichelt of UVM Campus Rec

Registration closes May 8, please register now! I hope to see you in Montpelier.

Vermont Corporate Cup Challenge and State Agency Race, Presented by Union Mutual Join us on Thursday, May 11th for our 40th Annual Vermont Corporate Cup Challenge & State Agency 5K Race, one of Vermont's oldest and largest races.

Every day is senior physical fitness day, but especially March 15! Congratulations to all of the Senior Games competitors.

Take Stacy's advice and sign-up for a free workshop! Want to be healthier and feel better? We can help. Our local coordinators can connect you with workshops right in your community.

Looking for Core Strength & Flex classes this fall? Find me on Mondays 5:00pm UVM, Wednesdays 5:30pm Greater Burlington YMCA, Fridays 1:00pm Champlain College. Direct message me for details.

Thank you, runners and walkers, for supporting this worthy event! Scroll down the page to see the back story!

Corporate Cup returns to downtown Montpelier One of Vermont’s oldest races returned Thursday. The Corporate Cup was back in downtown Montpelier.

Happy Physical Fitness and Sports Month!

May is ! Vermont Governor Phil Scott for Vermont issued an executive proclamation recognizing the month. A great way to celebrate is by participating in the VT Corporate Cup Challenge & State Agency Race, Presented by Union Mutual! (in-person registration is closed, but you can sign up to participate virtually through July 31!). Celebrate by committing to a healthy lifestyle!

Join me May 19 at the VT Corporate Cup Challenge & State Agency Race, Presented by Union Mutual to raise funds for wellness initiatives in Vermont, including the Vermont Senior Games Association, worksite wellness and youth winter sports.

Did you know? The VT Corporate Cup Challenge & State Agency Race, Presented by Union Mutual is so much more than a 5k? It's the biggest fundraiser of the year for the Vermont Governor's Council on Physical Fitness & Sports! Where do those dollars go? One of the many programs it supports is the Vermont Senior Games Association, dedicated to motivating active adults to lead a healthy lifestyle. Visit their page for more info!

It's not too late to register for this year's Corporate Cup, presented by Union Mutual ! REGISTER: www.vcccsar.org

Join me in supporting the VT Corporate Cup Challenge & State Agency Race, Presented by Union Mutual to raise funds for physical fitness, wellness and sports initiatives throughout Vermont. Learn more and register: www.vcccsar.org

Did you know? The VT Corporate Cup Challenge & State Agency Race, Presented by Union Mutual is so much more than a 5k? It's the biggest fundraiser of the year for the VT Governor's Council on Physical Fitness & Sports! Where do those dollars go? One of the many programs it supports is the Exercise is Medicine and the Parks Prescription Program - where doctors write a “prescription” for exercise, aka a pass to a Vermont State Park! For more info: https://vermontfitness.org/program/exercise-is-medicine/


It's not too late to register for this year's Corporate Cup, presented by Union Mutual! REGISTER: www.vcccsar.org

Join me at the Vermont Corporate Cup Challenge on May 19, or virtually through July 31. Proceeds support physical fitness, wellness and sports initiatives throughout Vermont, including bicycle and snowshoe loan programs, trauma-informed yoga sessions, multi-use/multi-generational trails, adaptive sports, learn-to-ski/snowboard programs for youth, worksite wellness programs and Vermont Senior Games.

Vermont Corporate Cup Challenge and State Agency Race, Presented by Union Mutual March 20, 2022 | Montpelier, Vermont – We are pleased to be able to host an in-person/virtual hybrid event this year, which marks the 39th year of one of Vermont's oldest and largest races.