Trunks Up Yoga and Wellness

Hope to see you there! ☺️☺️

Namaste. Hope everyone is well! Haven't posted in a while. (hopefully you are on the email list...? if not please share your email privately) Studio closed in 2020 with the pandemic. Classes on Zoom now!

Please join me & yoga teacher Linda Gaffney this Tuesday in Edgewater Park:

https://www.facebook.com/events/s/house-concert-to-support-ovari/829704424715816/

�Zoom CHAIR Yoga�, TODAY, 10:30am-bring a tie

💛Zoom CHAIR Yoga💛, TODAY, 10:30am-bring a tie ~all welcome~ Dear Sweet Soul, TODAY, 3/22 Free CHAIR YOGA 10:30-11:30am If you'd like to do some stretching, breathing, centering but don't really want to get on the mat/floor, this is a good alterna

Peace. Yoga: Saturday 10:30am-12pm

💜Peace. Yoga: Saturday 10:30am-12pm💜 Reset & Renew Dear Sweet Soul, Yoga allows us the time & space to reset our nervous system, and to renew our bodies & minds.. Our next remote class is: SATURDAY 11/7 10:30am-12pm Join in here: https

Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA")

💚Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA")💚 Reset with Yoga :-) Dear Sweet Soul, The practice of yoga c***ects us to the eternal Peace within...fortifying our body, mind and entire BE-ing...  Our next remote class is: WEDNESDAY 11/4, 5-6:30pm

re-MIND-er for Yoga this morning, 10:30am-12pm-PASSCODE ("YOGA") 

💜re-MIND-er for Yoga this morning, 10:30am-12pm-PASSCODE ("YOGA") 💜 ..time for yourSelf.. Dear Sweet Soul, Emotions & Energy tend be amplified on Full Moons: ~practicing yoga on this day helps us to maintain/choose the higher emotions/energy available to us, ~by c***e

Have you seen our latest news?

💜FULL MOON "Peace Yoga", Saturday 10:30am-12pm-PASSCODE ("YOGA") 💜 ..time for yourSelf.. Dear Sweet Soul, Emotions & Energy tend be amplified on Full Moons: ~practicing yoga on this day helps us to maintain/choose the higher emotions/energy available to us, ~by c***e

NO CLASSES/Going "offline"-next class Wednesday, 10/28

💜NO CLASSES/Going "offline"-next class Wednesday, 10/28💜 please stay as well & happy as you can Dear Sweet Soul, According to the Vedas, since this is considered the most sacred time of the year to c***ect to Divine Mother, (10/17-10/26~Navaratri Festival)

Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA")

💚Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA")💚 Reset with Yoga :-) Dear Sweet Soul, The practice of yoga c***ects us to the eternal Peace within...fortifying our body, mind and entire BE-ing... Our next remote class is: WEDNESDAY 10/14, 5-6:30pm J

(FORMAL Event) TOMORROW: Free ZoomCHAIR Yoga, 10:30-11:30am EST ;-)

👔(FORMAL Event) TOMORROW: Free Zoom💛CHAIR Yoga, 10:30-11:30am EST ;-) Password "YOGA" Dear Sweet Soul, Just kidding.. ..it's not a "formal event", but for CHAIR Yoga tomorrow, please BRING A TIE...(to stretch with).. MONDAY, 10/12 Free CHAIR YOGA 10:30-11:30am Join in h

Free ZoomCHAIR Yoga Class: Mondays, 10:30-11:30am EST

Free Zoom💛CHAIR Yoga Class: Mondays, 10:30-11:30am EST Password "YOGA" Dear Sweet Soul, The practice of yoga c***ects us to the eternal Peace within...fortifying our body, mind and entire BE-ing... Starting this MONDAY, 10/12 Free CHAIR YOGA 10:30-11:30am

Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA")

Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA") Reset with Yoga :-) Dear Sweet Soul, The practice of yoga c***ects us to the eternal Peace within...fortifying our body, mind and entire BE-ing... Our next remote class is: TOMORROW 10/7 5-6:30pm Join