10/07/2022
Hope to see you there! ☺️☺️
Trunks Up and Wellness Center is a yoga studio on High St in Burlington, NJ. Providing Traditional H
10/07/2022
Hope to see you there! ☺️☺️
Namaste. Hope everyone is well! Haven't posted in a while. (hopefully you are on the email list...? if not please share your email privately) Studio closed in 2020 with the pandemic. Classes on Zoom now!
Please join me & yoga teacher Linda Gaffney this Tuesday in Edgewater Park:
https://www.facebook.com/events/s/house-concert-to-support-ovari/829704424715816/
03/22/2021
�Zoom CHAIR Yoga�, TODAY, 10:30am-bring a tie
💛Zoom CHAIR Yoga💛, TODAY, 10:30am-bring a tie ~all welcome~ Dear Sweet Soul, TODAY, 3/22 Free CHAIR YOGA 10:30-11:30am If you'd like to do some stretching, breathing, centering but don't really want to get on the mat/floor, this is a good alterna
11/06/2020
Peace. Yoga: Saturday 10:30am-12pm
💜Peace. Yoga: Saturday 10:30am-12pm💜 Reset & Renew Dear Sweet Soul, Yoga allows us the time & space to reset our nervous system, and to renew our bodies & minds.. Our next remote class is: SATURDAY 11/7 10:30am-12pm Join in here: https
11/03/2020
Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA")
💚Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA")💚 Reset with Yoga :-) Dear Sweet Soul, The practice of yoga c***ects us to the eternal Peace within...fortifying our body, mind and entire BE-ing... Our next remote class is: WEDNESDAY 11/4, 5-6:30pm
10/31/2020
re-MIND-er for Yoga this morning, 10:30am-12pm-PASSCODE ("YOGA")
💜re-MIND-er for Yoga this morning, 10:30am-12pm-PASSCODE ("YOGA") 💜 ..time for yourSelf.. Dear Sweet Soul, Emotions & Energy tend be amplified on Full Moons: ~practicing yoga on this day helps us to maintain/choose the higher emotions/energy available to us, ~by c***e
10/30/2020
Have you seen our latest news?
💜FULL MOON "Peace Yoga", Saturday 10:30am-12pm-PASSCODE ("YOGA") 💜 ..time for yourSelf.. Dear Sweet Soul, Emotions & Energy tend be amplified on Full Moons: ~practicing yoga on this day helps us to maintain/choose the higher emotions/energy available to us, ~by c***e
10/16/2020
NO CLASSES/Going "offline"-next class Wednesday, 10/28
💜NO CLASSES/Going "offline"-next class Wednesday, 10/28💜 please stay as well & happy as you can Dear Sweet Soul, According to the Vedas, since this is considered the most sacred time of the year to c***ect to Divine Mother, (10/17-10/26~Navaratri Festival)
10/13/2020
Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA")
💚Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA")💚 Reset with Yoga :-) Dear Sweet Soul, The practice of yoga c***ects us to the eternal Peace within...fortifying our body, mind and entire BE-ing... Our next remote class is: WEDNESDAY 10/14, 5-6:30pm J
10/11/2020
(FORMAL Event) TOMORROW: Free ZoomCHAIR Yoga, 10:30-11:30am EST ;-)
👔(FORMAL Event) TOMORROW: Free Zoom💛CHAIR Yoga, 10:30-11:30am EST ;-) Password "YOGA" Dear Sweet Soul, Just kidding.. ..it's not a "formal event", but for CHAIR Yoga tomorrow, please BRING A TIE...(to stretch with).. MONDAY, 10/12 Free CHAIR YOGA 10:30-11:30am Join in h
10/07/2020
Free ZoomCHAIR Yoga Class: Mondays, 10:30-11:30am EST
Free Zoom💛CHAIR Yoga Class: Mondays, 10:30-11:30am EST Password "YOGA" Dear Sweet Soul, The practice of yoga c***ects us to the eternal Peace within...fortifying our body, mind and entire BE-ing... Starting this MONDAY, 10/12 Free CHAIR YOGA 10:30-11:30am
10/06/2020
Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA")
Peace. Yoga tomorrow: 5-6:30pm. PASSCODE ("YOGA") Reset with Yoga :-) Dear Sweet Soul, The practice of yoga c***ects us to the eternal Peace within...fortifying our body, mind and entire BE-ing... Our next remote class is: TOMORROW 10/7 5-6:30pm Join
| Monday | 12:15pm - 1:45pm |
| 7pm - 8:30pm | |
| Tuesday | 5:30pm - 7pm |
| Wednesday | 6:15am - 7:30am |
| 6:30pm - 7:30pm | |
| Thursday | 9am - 10:30am |
| 5:45pm - 7pm | |
| Friday | 6pm - 7:30pm |
| Saturday | 8:30am - 10am |
| 10:30am - 12pm |