04/30/2026
Swan on the has a big range of motion for the shoulders so control is very important. Strong back extensors keep you up right and these exercises will prevent hunching over ☀️ 🩷so your heart can shine forward
Monet Cruz Pilates
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I am passionate about teaching Joseph Pilates method helping my clients develop mind body connection, proprioception, balance and strength.
Monet is a Polestar trained Pilates instructor who is passionate about helping her clients develop mind body connections, proprioception, balance and strength through Joseph Pilates technique with the influence of the latest research. CHECK OUT THE WEBSITE FOR GROUP CLASS SCHEDULES IN BURLINGTON!!
04/16/2026
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04/02/2026
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Burlington, VT
05401