Roots Yoga Burlington

🧡YOGA + ACUPUNCTURE WORKSHOP ALERT🧡
Thursday, June 18th at 7PM with guest acupuncturist, Dave and Leah!✨⬇️

A deeply restorative and magical evening to calm the nervous system, release tension, and welcome the energy of summer.☀️

Participants will receive a gentle acupuncture treatment offered by Dave to support relaxation, balance, and energetic alignment while immersed in a meditative sound healing journey featuring crystal singing bowls, brass bowls, and grounding therapeutic instruments led by Leah- all beneath the glow of our Northern Lights sky projection.🎆🎇🌠🌙🌟

Save your spot at myrootsyoga.com or on our app!🔗

🧡YOGA + WRITING WORKSHOP ALERT!🧡 ⬇️
Saturday 6/13 at 11AM

What do reading, writing, and yoga all have in common?
Clarity.✨

That’s the focus of this companion offering to the monthly Roots Book Club. Each session will begin with a grounding yoga flow designed to create space in the body. From there, participants will transition into guided writing prompts and quiet reflection tied to the thematic threads of the month’s reading.📚

While inspired by the book club selections, these workshops are open to everyone, whether or not they participate in the book club.🫶🏼

June — The Correspondent by Virginia Evans
This workshop focuses on slowing down and listening inward. The yoga practice emphasizes grounding, gentle heart-opening, and nervous system regulation, followed by reflective writing prompts centered around connection, memory, and the stories we carry.☀️

All Levels welcome, no prior writing experiences necessary.🧘‍♀️

save your spot at myrootsyoga.com or on our app!🔗

Celebrating dedication, consistency, and the power of showing up.

A huge Roots Yoga shoutout to Arlene on an incredible 1,161 classes and Eric on reaching 161 classes! 🧡

Every class attended is a commitment to growth, wellness, and being part of something bigger than ourselves. Your dedication inspires our community and reminds us that yoga isn’t just about what happens on the mat, it’s about creating healthy habits, meaningful connections, and a life rooted in presence.

Thank you both for being such an important part of the Roots family. We’re honored to be part of your journey and can’t wait to celebrate many more milestones with you! 🌱

It’s June 1st!!!✨🌈🦋
New month means NEW WORKSHOPS!

From celebrating Pride Month, to Noah Kahan, to acupuncture and rituals for the new summer season…we’ve got lots to look forward to this month!👀🧡

Please note workshop spots are limited, so reserve yours today on our app or at myrootsyoga.com

Meet your new TBR! 📚👀save this post so you never miss a book club read!✨⬇️

First meeting: Sunday June 7th at 6PM🧡see you there? 🧘‍♀️

Sign up on our website: myrootsyoga.com 🔗

206 classes strong 💫

Today we’re celebrating Rachel and an incredible milestone 206 classes at Roots Yoga 🧡

Rachel, your consistency, calming energy, and dedication to your practice inspire both our teachers and fellow clients every single week. Watching your journey unfold through 206 classes has been such an inspiration. The way you continue to show up for yourself through every season and every stage of growth is what yoga is truly about.

We love celebrating milestones like this because they represent so much more than numbers. They reflect commitment, resilience, growth, connection, and the beautiful community we continue to build together.

Thank you, Rachel, for being such a special part of Roots. Help us celebrate her amazing 206 class milestone! ✨👏