NCK Personal Training - North Country Kettlebells

NCK Personal Training - North Country Kettlebells

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NCK Personal Training creates personalized strength training programs for all folks interested in pr

05/11/2026

Single Leg Kettlebell Deadlift Technique

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/


05/08/2026

Single Leg Deadlift Rep Tips

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/


05/08/2026

Mastering Single Leg Kettlebell Deadlifts!

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/


2 Handed Kettlebell Swing - North Country Kettlebells 05/08/2026

2 Hand Kettlebell Swings - Make sure you’re doing them right!

2 Handed Kettlebell Swing - North Country Kettlebells 2 Handed Kettlebell Swings are a wonderful exercise for practicing maintaining core engagement while performing dynamic movemenT. In this video, Mujib from N...

05/07/2026

Maintain Eye Contact for Perfect Form

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/


05/07/2026

Maintain Engagement in Kettlebell Training

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/


05/06/2026

Kettlebell Movement_ Hip Hinge Variation

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/


05/06/2026

Kettlebell Movement with Hip Hinge

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/


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Location

Address


30 Main Street Suite 140
Burlington, VT
05401

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 8pm
Sunday 8am - 5pm