Ethos Athletics

Just in case you were wondering, we offer a complimentary dog bed and toy to our four-legged besties while their owners train! 😂♥️

Ready? Set? LFG!!! It would be an absolute joy to be nominated for

💪 Best Boutique Fitness Studio aaaaand
👐 Best Place To Get a Massage

Head over to our story highlights for the links that will lead you directly to the nominations. Thank you for being part of our fit fam!

Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come. • a lil from our favorite rock, Dwayne Johnson😆

and a lil throwback photo courtesy of .nutrition 🔥

♥️ Launching just in time for Valentines ♥️

Casey and Emily are SO excited to finally be offering something truly unique and fun. This offering will be available from Feb 14th on!

Ready. Set. Play. 🙃 Along with our group fit room, our private gym is catered to make your one-on-one session as productive and fun as it can be. Catch a glimpse at our TRAIN highlight to see who might fit your vibe and goals best!

How cute is Rhubarb?! We love our four legged workout buddies♥️

Meet Morgan! 🥳🥳🥳

Morgan is a student of Massage Wellness Center and Institute, graduating in June of 2026.

The power of therapeutic touch, its impact on the nervous system and its utility to physical wellness is what initially drew Morgan to massage. Since they’ve started peacticing they’ve been told their targeted and intentional massage is excellent. Morgan’s hope is to build a clientele looking to improve their mobility and daily comfort through massage.

Book them today for our special student rate sessions to help them build their experience! Available through Mindbody

It’s all about having fun while getting a good workout in! We love our Ethos Community!! ❤️

Join on Thursdays for BOXFIT at 5:30PM!

We LOVE learning from others! Last week we had the honor of hosting for a fun and informative discussion about the “Green, Yellow and Red Lights” of the shoulder and hips. It’s not often we get to be together in person at the same time but when we do, it’s the best when we add a little extra knowledge. Thank you Emelia, Liza and Laura!!

.at.ethos • If you haven’t had the chance to experience this gals elbows, head on over to our website to book her! Emily brings together a combination of techniques and massage modalities to create the perfect session for what each individual needs. Her style is very much “choose your own adventure” and wants to help you work with your body to release tough tissue 🤘🏻🥳