Burlington Surf Club

Seeing this crew grow is what it’s all about! 🌊

Take some time for yourself this July. ☀️🌊🌕

🌞 Summer Sol Mini Day Retreat
📅 Saturday, July 18 | 10 AM–3 PM

Celebrate the season with a day of paddleboarding, yoga, meditation, a sun-inspired craft, and a Vermont-inspired catered lunch. A chance to slow down, connect with nature, and embrace the best of summer on the shores of Lake Champlain.

🌕 Full Moon Yoga Flow & Meditation
📅 Wednesday, July 29 | 7:30–9 PM
🔗 To sign up click link in bio!

Join Eliza Kuchuk for an evening of meditation, journaling, a gentle yoga flow inspired by the energy of the full moon, and an extended savasana. Bring your yoga mat, journal, and pen for a relaxing evening of movement and reflection.

To reserve your spot for the Summer Sol Mini Day Retreat, visit: https://www.elizakuchuk.com/summer-sol

Our summer camp season has been off to an amazing start, and we have room for a few more girls to join the fun! ☀️💙

If you are looking for something fun, active, and meaningful for next week, there is still time to sign up for our SHE Girls Camp. SHE is all about helping girls become Strong, Healthy, and Empowered through a week of adventure, creativity, and connection.

Sign up through the link in our bio.

Just a Few Surf Club Camp Spots Left! 🌊

Our Surf Club Summer Camp is almost full, and these are the last openings of the summer!

July 20–24: 1 spot left
July 27–31: 3 spots left

Campers spend their days outside learning and playing with a mix of water and beach activities, including:
🏄 Windsurfing
🌊 Stand Up Paddleboarding
🎨 Tie-dyeing their camp t-shirts with Sandbox
🏐 Volleyball
🎯 Lawn games
☀️ Beach time, new friendships, and plenty of Lake Champlain adventures!

If you’ve been thinking about signing your child up, now’s the time! Once these spots are gone, our summer camps are officially full.

Head to our website to register today!

🌊 Who’s ready to get out on the water!?

Our winging and windsurfing lessons are now live on our website!

No matter your experience level, our instructors will help you build the skills and confidence to enjoy these wind sports out on Lake Champlain. Our group lessons are a great way to get started!

🏄Wing Foil Lessons
Every Saturday beginning July 11
10:00 AM – 12:00 PM
$60 per lesson

🌬️ Windsurfing Lessons
Every other Saturday beginning July 11
10:00 AM – 12:00 PM
$60 per lesson

Spots are limited, so grab yours today through our website in bio!

INTRO TO LAKE SWIMMING 🌊

Ready to take your swimming beyond the pool? Join Ben and Leah for an Introduction to Open Water Swimming at Burlington Surf Club on Tuesday, July 14th from 6:00–7:30 PM.

This session is designed to help demystify open water swimming and build your confidence in Lake Champlain. If looking to increase your distance, improve your efficiency, or simply enjoy a deeper connection with the lake, this is a great place to start.

What we’ll cover:
🏊 Basic open water safety and awareness with Leah
🏊 Freestyle technique and swim efficiency for longer distances with Ben
🏊 Essential gear for open water swimming
🏊 Recommended local swim routes and places to practice

Who it’s for:
✔ Swimmers with basic freestyle proficiency
✔ Anyone looking to transition from the pool to open water
✔ Distance swimmers wanting to build endurance and confidence

What to bring:
• Swim buoy or bright-colored swim cap
• Swimsuit and goggles

📍 Burlington Surf Club
🗓 Tuesday, July 14th
⏰ 6:00–7:30 PM
👥 Maximum 15 participants
🔗 To sign up click the link in bio!

They came. 🌿 They munched. 🐐 They conquered.

For a few days, the goats took over landscaping duties at the surf club, munching their way through the greenery and stealing everyone’s hearts in the process. Thanks for helping keep things naturally beautiful!

We’ll miss having you around! 🐐🌞

Join Eliza Kuchuk for a Full Moon Yoga Flow & Meditation Monday June 29th, 7:30 - 9 pm! We will explore what this full moon brings and how it will impact our lives with meditation and journal prompts, then move into a slow flow inspired by the full moon energy, ending with an extended savasana. Bring a journal and pen along with a yoga mat.

To sign up click the link in bio!

The Pavilion is officially in full swing for the season. ☀️🌊

Our outdoor pavilion comes alive each week with classes, workshops, and community gatherings led by an incredible group of local studios, instructors, and wellness practitioners. There’s something for everyone!

Check out our current class schedule and join us under the pavilion this season.

🧘 Laughing River Yoga