Tweak Your Physique

Tweak Your Physique

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Currently offering several online strength training classes per week. In 2012, I started teaching R.I.P.P.E.D.

Strength training via Zoom:
Mondays & Thursdays at 6pm
Saturdays at 9am

After becoming certified as a personal fitness trainer in 2008, I became certified as a Forza instructor and have been teaching Forza- the Samurai Sword workout since March of 2009. In addition to teaching fitness classes, I am a personal care assistant.

04/15/2022

Join me while you can!
Classes continue through April 30.

01/12/2022

Lift with us 3 times per week on Zoom!

01/11/2022

"Thank you for all you do to make the Zoom workouts fun & challenging!"

(from my student who never misses a class)

12/28/2021

🤣As always, I love getting your feedback about our strength training classes!

11/25/2021

Happy Thanksgiving from Cocoa Beach! No class today or Saturday. We started our day with a long walk on the beach☀️🌊🏝

10/11/2021

Got in some cardio this morning on my bike, and I’m looking forward to strength training on Zoom at 6:00pm. Want to join? Need the link? Lemme know!

09/13/2021

CRAP! I forgot that it’s time to do some kinda fall into fitness campaign. Here goes: HEY YOU - if you haven’t tried my strength training classes, what are you waiting for?

09/06/2021

Labor Day class
will be at 9:00 am.
Need the link? Let me know!

08/24/2021
08/11/2021

“Hey, great workout! I’ve never really done a guided workout before, and it felt really good.“ ~a newbie in my Zoom class

08/09/2021

Get dressed and SHOW UP! That’s the hardest part. I’ll help you with the rest. Want to start working out with me from your own home? Beginners are always welcome. Contact me for details.

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Burlington, VT

Opening Hours

Monday 6pm - 6:40pm
Thursday 6pm - 6:40pm
Saturday 8:30am - 9:40am