45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Burlington, NC features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our sig
11/20/2025
The journey to a new you doesn’t need to wait until Jan 1st 😎
Join us for a week FREE December 1-6th with our Holiday Hustle! Dm us to get secure your spot 📲
Don’t want to wait until December? You can get started NOW with 3 days free 🙌
Come to Burn! You know you want to 😎
11/18/2025
Lower body strength 🔥 📸
Cheers to 7 years 🥂 Partner Happy Hour Level Up was ON FIRE!
Congrats to all of our athletes for doing hard things and stepping out of their comfort zones 💪 we are SO proud of each and wvery one of you! Huge shout out to the staff and everyone who came to cheer on our athletes. We couldn’t have done it without you!
11/17/2025
🛍️ New Retail Alert!
Stop by the gym or DM us to grab your favorites!
11/16/2025
3️⃣.. 2️⃣.. 1️⃣.. PR Week is here
This week is for leveling up. Every rep, every lift, every ounce of effort, it all counts now. 🔥
You’ve trained for this. You’ve earned this. Now it’s time to own this. 👏
11/15/2025
HUGE congrats to today’s Level-Up competitors and standard participants 🩵🍸
You did the hard things today and we can’t wait to share all of the pics and videos from today! 👏👏
WACKY. AND. TACKY.
Friday vibes were 10/10!
11/14/2025
COLOR WARS 🌈🩵 we loved seeing all of the colors represented at their camp times today!
The color war is ON 💪
Check out previous post to see what color coordinated with your camp time and come ready!
11/13/2025
Wild Wednesday 🐆🦓🐅🩵
Burn Boot Camp is a boutique fitness concept where like-minded women & men come together, build confidence, and inspire one another through fitness. Camps are offered multiple times throughout the day and last 45 minutes. Workouts take place on our amazing Floating Floor with individualized attention in a group fitness setting. Clients learn far more than just healthy eating and exercise tips at Burn Boot Camp, as the concept strays from the competition by operating on a five pillar philosophy to help clients achieve success: mindset, whole food nutrition, burst training, strength training and positive environment.
| Monday | 5am - 10:30am |
| 4:30pm - 7:30pm | |
| Tuesday | 5am - 10:30am |
| 4:30pm - 7:30pm | |
| Wednesday | 5am - 10:30am |
| 4:30pm - 7:30pm | |
| Thursday | 5am - 10:30am |
| 4:30pm - 7:30pm | |
| Friday | 5am - 10:30am |
| 4:30pm - 6:30pm | |
| Saturday | 7am - 10am |