Complete Fitness for Women

Complete Fitness for Women

Comments

Found some great product to use to stay fit during quarantine! Click the link now! sana-star-shop.myshopify.com
Lisa Huffman...i miss you! I miss Bells and Bars! Could I request you do a virtual class? 🏋️‍♂️
I need some smart ladies 🙍& girls 👩‍💼 for my team (oriflame) Work from home Only two three hours ✈Trips 🎁gifts Only interested ladies inbox mehttps://chat.whatsapp.com/HBIyNlZR9ZtD0mwmvdAp4r
https://www.facebook.com/watch/?v=912337629225449 CFFW's newest instructor. MISS YOU ALL!!
Brian Johnson can you pretty please do a booty sculpt video for us and post it,pretty please?🙏
A HUGE THANK YOU to you for keeping us motivated and providing a way for us to workout while we are facing this pandemic. Love you Brian and staff for always thinking of us and our best interest, you are the best!
Brian Johnson I need to you to come to my house and motivate me...
Brian I assume the gym is still open tomorrow.
I am without transportation right now.....I'm going to miss my time at the gym :(
Please tell me the gym will be open tomorrow. lol
A true Top Fan! So proud of this place!!💪💪

At approximately 30,000 square feet, Complete Fitness for Women is the largest all women’s gym in Alamance County. As an exclusive gym, it provides women with the latest equipment and group classes, all within a relaxing, non-intimidating atmosphere.

Complete Fitness for Women, formerly 360 Degrees of Fitness for Women caters to women only and is specialize in a wide variety of areas such as weight loss, muscle gain, rehabilitation, and overall health issues such as diabetes, hypertension and injuries as well as general health. We are certified through Aerobics and Fitness Association of America (AFAA); a nationally recognized organization. We are also offer the following group classes; Zumba, Yoga, Spin, Pound, Boot Sculpt, Abdominal Sculpt, Cardio Blast and the most talked about Female Fitness Boot Camps in the area Our Philosophy is simple, Complete Fitness for Women is 100% committed to providing excellent personal training services at your convenience for all walks of life, regardless of shape, size, or ability while providing a non-judgmental atmosphere where you feel at ease and accepted. There should be nothing but the best for your body. It’s your most important asset…It requires investment. Now is the time to take control of your health! Everyone has something they can improve when it comes to a healthier lifestyle….weight loss, more energy, lower cholesterol, smaller waistline, increased muscle mass, and the list is endless…. In 90 days, we will help you discover a new and improved you! The next 90 days will go by regardless…. why not let us help you realize the #1 solution to today’s #1 fitness and nutrition problem? After all, you’ve got nothing to lose besides weight.

⚠️⚠️PARKING LOT WORKOUTS⚠️⚠️

☔️If it begins to rain, or if parking lot is too slick we have an alternative solution.

✅Rock Bottom with Sarakate at 4pm
✅HIIT with Jennifer at 5pm
✅Steppin’ with Brandi at 6pm

#lowerbodyworkout #hiitworkout #stepclass #cantstopwontstop #womensonlygym #completefitnessforwomen

Going Live this morning on her page

The following Group Classes scheduled for tomorrow include:

✅Ladies again class locations are listed under the instructors names.

#zumbagold #burninwithnsima #lowerbodyworkout #hiitworkout #stepping #stepclass

Outstanding push this evening ladies💪💪

#penaltyboxfitness #zumba #womensonlygym #cantstopwontstop #completefitnessforwomen

🔥🔥WORKOUT OF THE DAY🔥🔥

💪💦💦CARDIOWORKOUT 💦💦💪

Note: any questions regarding any of the workouts please hit me up, or refer to YouTube...Enjoy💪💪

#totalbodyworkout #athomeworkout #upperbodyworkout #leanmusclemass #cantstopwontstop #womensonlygym #completefitnessforwomen

🔥🔥IT’S ABOUT TO GO DOWN 🔥🔥

#penaltyboxfitness #zumba #cantstopwontstop #completefitnessforwomen

🔥🔥PARKING LOT WORKOUTS🔥🔥

✅Penalty Box with Katie at 5pm

✅Zumba with Jennifer -this class will be both online and in the parking lot at 6pm

* Only thing required is motivation *

#penaltybox #penaltyboxfit #zumba #zumbafitness #cardio #cardioworkout #totalbodyworkout #womensonlygym #cantstopwontstop #completefitnessforwomen

Outstanding work this evening ladies💪💪

#cantstopwontstop #womensonlygym #completefitnessforwomen

#celebrate #honor #neverforget #completefitnessforwomen

🔥🔥WORKOUT OF THE DAY🔥🔥

💦UPPER BODY WORKOUT 💦

Note: any questions regarding any of the workouts please hit me up, or refer to YouTube...Enjoy💪💪

#totalbodyworkout #athomeworkout #upperbodyworkout #leanmusclemass #cantstopwontstop #womensonlygym #completefitnessforwomen

🔥🔥PARKING LOT WORKOUTS🔥🔥

✅Box & Burn with Tracy at 5pm

✅Cardio Dance with Kim at 6pm

* Only thing required is motivation *

#boxing #boxingworkout #kickboxingworkout #cardio #cardioworkout #totalbodyworkout #womensonlygym #cantstopwontstop #completefitnessforwomen

🔥🔥WORKOUT OF THE DAY🔥🔥

💦LOWER BODY WORKOUT 💦

Note: any questions regarding any of the workouts please hit me up, or refer to YouTube...Enjoy💪💪

#totalbodyworkout #athomeworkout #upperbodyworkout #leanmusclemass #cantstopwontstop #womensonlygym #completefitnessforwomen

🔥PARKING LOT WORKOUT🔥

The following Group Classes scheduled for tomorrow include

✅Heads up ladies the class schedule both on our website at www.completefitnessnc.com and our Free Mobile App (Complete Fitness for Women) have been updated.

✅ Class locations will be designated by either “Parking Lot” or “Online” under the classes posted.

#boxing #cardio #dance #womensonlygym #cantstopwontstop #completefitnessforwomen

It felt really good seeing each of you out there today..we worked out, we kept our distances and most of all we reconnected❤️. Ladies be on the lookout as we will be doing more of these in the very near future 💪💪
#cffw #cantstopwontstop #womensonlygym #completefitnessforwomen

🔥🔥WORKOUT OF THE DAY🔥🔥

💦💦CARDIO WORKOUT 💦💦

Note: any questions regarding any of the workouts please hit me up, or refer to YouTube...Enjoy💪💪

#totalbodyworkout #athomeworkout #upperbodyworkout #leanmusclemass #cantstopwontstop #womensonlygym #completefitnessforwomen

🔥NEW VIDEO UPLOADED🔥

💦ARM CANDY BY TRACY💦

Follow the link below👇🏽
https://youtu.be/i4dOjdKIZcY

#lowerbodyworkout #athomeworkout #womensonlygym #penaltyboxfit #upperbodyworkout #cantstopwontstop #completefitnessforwomen

We truly apologize for any inconvenience.

🔥🔥WORKOUT OF THE DAY🔥🔥

💦💦ABDOMINALWORKOUT 💦💦

Note: any questions regarding any of the workouts please hit me up, or refer to YouTube...Enjoy💪💪

#totalbodyworkout #athomeworkout #upperbodyworkout #leanmusclemass #cantstopwontstop #womensonlygym #completefitnessforwomen

💪💪GET OUT AND SWEAT💪💪

Come out and join us this Saturday 23 May from 8am-11am for a workout in the parking lot.

✅8am-8:30am HIIT with Jennifer

✅8:30am-9am Box & Burn with Tracy

✅9am-10am Belly Dance with Lisa

✅10am-11 am Step- N- Sweat with Brandi

#cantstopwontstop #moveyourbody #cutfromadifferentcloth #womensonlygym #completefitnessforwomen

🔥NEW VIDEO UPLOADED🔥

💦PENALTY BOX WORKOUT💦

Follow the link below👇🏽
https://youtu.be/__aDSSttFfo

#lowerbodyworkout #athomeworkout #womensonlygym #penaltyboxfit #upperbodyworkout #cantstopwontstop #completefitnessforwomen

🔥🔥WORKOUT OF THE DAY🔥🔥

💦UPPER BODY WORKOUT 💦

Note: any questions regarding any of the workouts please hit me up, or refer to YouTube...Enjoy💪💪

#totalbodyworkout #athomeworkout #upperbodyworkout #leanmusclemass #cantstopwontstop #womensonlygym #completefitnessforwomen

🔥NEW VIDEO UPLOADED🔥

💦PENALTY BOX WORKOUT💦

Follow the link below👇🏽
https://youtu.be/vu6J6d-Gp8M

#lowerbodyworkout #athomeworkout #womensonlygym #penaltyboxfit #upperbodyworkout #cantstopwontstop #completefitnessforwomen

🔥🔥WORKOUT OF THE DAY🔥🔥

💦💦CARDIO WORKOUT💦💦

Note: any questions regarding any of the workouts please hit me up, or refer to YouTube...Enjoy💪💪

#totalbodyworkout #athomeworkout #upperbodyworkout #leanmusclemass #cantstopwontstop #womensonlygym #completefitnessforwomen

🔥NEW VIDEO UPLOADED🔥

💦TOTAL BODY HIIT BY JEN💦

Follow the link below👇🏽
https://youtu.be/Idf_1nK30Bg

#lowerbodyworkout #athomeworkout #womensonlygym #penaltyboxfit #upperbodyworkout #cantstopwontstop #completefitnessforwomen

🔥🔥WORKOUT OF THE DAY🔥🔥

💦LOWER BODY WORKOUT 💦

Note: any questions regarding any of the workouts please hit me up, or refer to YouTube...Enjoy💪💪

#totalbodyworkout #athomeworkout #upperbodyworkout #leanmusclemass #cantstopwontstop #womensonlygym #completefitnessforwomen

🔥NEW VIDEO UPLOADED🔥

💪💦💦BOX & BURN💦💦💪

Follow the link below👇🏽
https://youtu.be/Xig2gbXW7qY

#lowerbodyworkout #athomeworkout #womensonlygym #penaltyboxfit #upperbodyworkout #cantstopwontstop #completefitnessforwomen

Sunday Nugget: Keep that head up and stay focused, you got this 💪💪

#cantstopwontstop #stayfocused #thingscouldalwaysbeworse #someoneisworseoffthanyou #countyourblessings #completefitnessforwomen

🔥NEW VIDEO UPLOADED🔥

💦TOTAL BODY WORKOUT💦

Follow the link below👇🏽
https://youtu.be/foBvsYo2PfQ

#lowerbodyworkout #athomeworkout #womensonlygym #penaltyboxfit #upperbodyworkout #cantstopwontstop #completefitnessforwomen

Going Live on Lisa White-Negron page.

🔥🔥WORKOUT OF THE DAY🔥🔥

💦💦LOWER BODY WORKOUT💦💦

Note: any questions regarding any of the workouts please hit me up, or refer to YouTube...Enjoy💪💪

#totalbodyworkout #athomeworkout #upperbodyworkout #leanmusclemass #cantstopwontstop #womensonlygym #completefitnessforwomen

Going Live on Beth Marshall Wilson page

🔥NEW VIDEO UPLOADED🔥

💦HIIT WORKOUT-CORE💦

Follow the link below👇🏽
https://youtu.be/0GlBIUwJfWw

#lowerbodyworkout #athomeworkout #womensonlygym #penaltyboxfit #upperbodyworkout #cantstopwontstop #completefitnessforwomen

🔥🔥WORKOUT OF THE DAY🔥🔥

💦💦Strength & Endurance💦💦

Note: any questions regarding any of the workouts please hit me up, or refer to YouTube...Enjoy💪💪

#totalbodyworkout #athomeworkout #upperbodyworkout #leanmusclemass #cantstopwontstop #womensonlygym #completefitnessforwomen

Going Live on Brandi Monique page

Going Live on N’sima Morgan page

Our Story

At approximately 30,000 square feet, Complete Fitness for Women is the largest all women’s gym in Alamance County. As an exclusive gym, it provides women with the latest fitness equipment and group classes, all within a relaxing, non-intimidating atmosphere.

Complete Fitness for Women caters to women only and is specialize in a wide variety of areas such as weight loss, muscle gain, rehabilitation, and overall health issues such as diabetes, hypertension and injuries as well as general health. We are certified through Aerobics and Fitness Association of America (AFAA); a nationally recognized organization. We are also offer the following group classes; Zumba, Yoga, Spin, Pound, Boot Sculpt, Abdominal Sculpt, HOT HULA fitness®, Cardio Blast, Trampoline Fitness, Steppin’ with Brandi, Bells & Bars by Lisa, HIIT, Burnin’ with N’Sima, Belly Dance, and the most talked about Female Fitness Boot Camps in the area. Other programs offered include Silver Sneakers, Silver & Fit, Healthways Prime Membership, and Female Fitness BootCamp Senior Edition. Our Philosophy is simple, Complete Fitness for Women is 100% committed to providing excellent personal training services at your convenience for all walks of life, regardless of shape, size, or ability while providing a non-judgmental atmosphere where you feel at ease and accepted. There should be nothing but the best for your body. It’s your most important asset…It requires investment. Now is the time to take control of your health! Everyone has something they can improve when it comes to a healthier lifestyle…weight loss, more energy, lower cholesterol, smaller waistline, increased muscle mass, and the list is endless…. In 90 days, we will help you discover a new and improved you! The next 90 days will go by regardless…. why not let us help you realize the #1 solution to today’s #1 fitness and nutrition problem? After all, you’ve got nothing to lose besides weight.

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Click here to claim your Sponsored Listing.

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Location

Telephone

Address


2337 Corporation Pkwy
Burlington, NC
27215

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 22:00
Saturday 07:00 - 14:00
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