Complete Fitness for Women

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Complete Fitness for Women At 30,000 square feet, Complete Fitness for Women is the largest all women’s gym in Alamance County There should be nothing but the best for your body.
(966)

Complete Fitness for Women caters to women only and is specialize in a wide variety of areas such as weight loss, muscle gain, rehabilitation, and overall health issues such as diabetes, hypertension and injuries as well as general health. We are certified through Aerobics and Fitness Association of America (AFAA); a nationally recognized organization. We are also offer the following group classes; Zumba, Yoga, Spin, Pound, Boot Sculpt, Abdominal Sculpt, Cardio Blast and the most talked about Female Fitness Boot Camps in the area

Our Philosophy is simple, Complete Fitness for Women is 100% committed to providing excellent personal training services at your convenience for all walks of life, regardless of shape, size, or ability while providing a non-judgmental atmosphere where you feel at ease and accepted. It’s your most important asset…It requires investment. Now is the time to take control of your health! Everyone has something they can improve when it comes to a healthier lifestyle….weight loss, more energy, lower cholesterol, smaller waistline, increased muscle mass, and the list is endless…. In 90 days, we will help you discover a new and improved you! The next 90 days will go by regardless…. why not let us help you realize the #1 solution to today’s #1 fitness and nutrition problem? After all, you’ve got nothing to lose besides weight.

🎃👻 MONDAY’S GROUP CLASSES ARE BRINGING THE BOO-TY! 👻🎃Start your week strong at Complete Fitness for Women! ❤️🖤 Whether y...
10/25/2026

🎃👻 MONDAY’S GROUP CLASSES ARE BRINGING THE BOO-TY! 👻🎃

Start your week strong at Complete Fitness for Women! ❤️🖤 Whether you’re ready to dance, lift, ride, or step your way into Monday, we have a class waiting for you! 💪🔥

🗓️ Monday, October 26
💃 9:00 AM – Line Dancing (Senior) with Donna
🏋️‍♀️ 12:30 PM – Core and Cannons with Beth
🚴‍♀️ 5:30 PM – Ride or Die with Kara
🎶 5:30 PM – Move and Groove with Jade
👟 6:30 PM – Steppin with Brandi

🧡 Grab your workout gear, bring your energy, and let’s make Monday a SCARY good workout!

📲 Book your spot on the Complete Fitness for Women app!
🚿 Locker rooms with showers are available for your convenience.
🎟️ Not a member? Drop in for a class or a workout for just $10!

🔥 Strong women. Great workouts. No tricks, just results! 🎃

🌿❤️ SUNDAY RESET AT COMPLETE FITNESS FOR WOMEN! ❤️🌿Ready to stretch, strengthen, and reset for the week ahead? 💪✨Join Va...
10/24/2026

🌿❤️ SUNDAY RESET AT COMPLETE FITNESS FOR WOMEN! ❤️🌿

Ready to stretch, strengthen, and reset for the week ahead? 💪✨

Join Vanessa tomorrow for Core Reset Fusion at 9:15 AM on the Green! 💚

🔥 Take time for your core, focus on your movement, and start your Sunday feeling strong and refreshed!

📲 Open the Complete Fitness for Women app to check out our classes and book your spot!

🚿 Need to freshen up afterward? Our locker rooms have showers for your convenience!

Let’s finish the weekend strong and head into a new week feeling our best! ❤️🖤🤍

🎃🖤 FRIDAY FITNESS AT COMPLETE FITNESS FOR WOMEN! ❤️💪Kick off your Friday with a little movement, a lot of energy, and a ...
10/22/2026

🎃🖤 FRIDAY FITNESS AT COMPLETE FITNESS FOR WOMEN! ❤️💪

Kick off your Friday with a little movement, a lot of energy, and a spooky-season sweat! 👻🔥

🪑 9:00 AM – Chair Fitness with Donna
💪 12:30 PM – Full Body Flex with Vanessa

Whether you’re looking to stay active, build strength, or get your body moving, we have a class for you! ❤️

🚿 Need to freshen up after your workout? Our locker rooms have showers for your convenience!

📲 Check the Complete Fitness for Women app for class details and make sure your notifications are turned on so you never miss an update!

🎃 Grab your workout gear and come see us! Let’s finish the week STRONG! 💪❤️

10/22/2026

🔥 THE HEAT IS ON AT COMPLETE FITNESS FOR WOMEN! 🔥

✨ Introducing Our NEW Hybrid Traditional + Red Light Therapy Sauna! ✨

We’re taking your fitness and recovery experience to a whole new level! 💪💖

Whether you’ve just crushed an intense workout, finished BootCamp, or simply need a moment to unwind, our new sauna is the perfect addition to your wellness routine.

🔥 TRADITIONAL SAUNA HEAT

• Helps relax tired, sore muscles
• Promotes circulation
• Encourages sweating
• Provides deep relaxation and stress relief

❤️ RED LIGHT THERAPY

• May support muscle recovery
• May help improve skin appearance
• Supports your overall wellness routine
• Offers a relaxing, rejuvenating experience

💎 TWO WELLNESS EXPERIENCES. ONE INCREDIBLE SAUNA!

And here’s the BEST part…

🎉 COMPLIMENTARY ACCESS FOR ALL ACTIVE GYM MEMBERS! 🎉

That’s right! We’re continuing to invest in YOU by bringing premium wellness amenities to Alamance County’s all-women’s gym!

Because at Complete Fitness for Women, we’re more than just a place to work out. We’re a place to get stronger, recover, recharge, and feel your absolute best!

📍 Complete Fitness for Women

🌐 www.completefitnessnc.com

💗 TRAIN HARD. RECOVER SMART. FEEL AMAZING.

BurlingtonNC AlamanceCounty WomenWhoLift FitnessRecovery

🎃👻 THURSDAY’S GROUP FITNESS LINEUP IS HERE! 💪🧡Get ready to sweat, move, and have some Halloween fun at Complete Fitness ...
10/22/2026

🎃👻 THURSDAY’S GROUP FITNESS LINEUP IS HERE! 💪🧡

Get ready to sweat, move, and have some Halloween fun at Complete Fitness for Women! 🖤❤️

🔥 Thursday, October 22 Classes:
🚴‍♀️ 5:30 AM — Ruff Ryders with Culeasha
🤠 10:00 AM — Line Dancing (Senior) with Donna
💪 12:30 PM — Abdominal Sculpt with Kim
🎉 5:30 PM — Fun Fit with Glenda
🏋️‍♀️ 6:30 PM — Raise the Bar with Samantheo

Whether you’re starting your morning strong or finishing your day with a workout, we’ve got a class for you! 🧡💜

🚿 Don’t forget! We have locker rooms with showers available for your convenience.

📲 Check the Complete Fitness for Women app for class updates and information, and book your spot!

🎃 Grab your workout gear, bring your energy, and let’s get moving! See you at the gym! 💪🖤

🎃🔥 WEDNESDAY’S GROUP CLASSES ARE BRINGING THE HEAT! 🔥🎃Spooky season is here, but there’s nothing scary about getting str...
10/20/2026

🎃🔥 WEDNESDAY’S GROUP CLASSES ARE BRINGING THE HEAT! 🔥🎃

Spooky season is here, but there’s nothing scary about getting stronger! 💪❤️ Join us tomorrow, Wednesday, October 21, for a full lineup of classes to keep you moving, sweating, and reaching your goals!

🗓️ Tomorrow’s Class Lineup:
🪑 9:00 AM – Chair Fitness with Kim
💪 12:30 PM – Total Body Reset with Beth R.
🏋️‍♀️ 5:30 PM – Raise the Bar with Samantheo
👟 6:30 PM – Step-N-Sweat with Brandi
🚴‍♀️ 6:30 PM – Ride or Die with Kara

🖤 A few things to remember:
📲 Book your spot through the Complete Fitness for Women app!
🚿 We have locker rooms with showers, so you can freshen up after your workout and head straight into the rest of your day.
❤️ All group classes are included with your membership!
⁉️Not a member? Join any group classes and/or use the gym for just $10!!

Whether you’re starting your morning with us or finishing your day strong, we can’t wait to see you!

🎃 Same goals. Different day. Let’s get it done! 💪

💪💪Makeup day for Senior Bootcamp is TODAY!  See you at 9am!! 💪💪
10/20/2026

💪💪Makeup day for Senior Bootcamp is TODAY! See you at 9am!! 💪💪

Address

2337 Corporation Pkwy
Burlington, NC
27215

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 6pm
Sunday 9am - 2pm

Telephone

+13362280088

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