Wellness by Irene - Wellness Coaching

Holy Yoga for beginners. I am so happy that you are choosing to give your health the priority it deserves! It's an honor to work with you!

The integration of meditation, mindfulness and movement are all important components of Yoga, and I am delighted to guide you into your next Flow. My name is Irene Lindberg and I have spent that last 10 years training and serving in: Wellness Coaching (Spencer Institute), Life Coaching (Beautiful You Coaching Academy), Zumba, Fitness Instructor, and as a 200 hour YTT Yoga Instructor (Holy Yoga). I live in Minnesota with my husband and 4 wonderful children.