Rooted in Movement

09/10/2026

Last night had us in our feels. 💚

I stood there watching these women move, laugh, let go, and just completely lose themselves in the moment — and I genuinely had tears in my eyes.

Fully alive.
Fully empowered.
Fully present.

There was something so incredibly special about the energy in that room. Women showing up exactly as they are, taking up space, moving their bodies, cheering each other on and feeling GOOD.

This. This is why we created Rooted in Movement.

It was never just about learning steps or getting a workout in.

It’s about moments like this.

Connection. Joy. Freedom. Community.

Movement really is medicine. 🌿

And last night, we felt every bit of it. 💚

And as always, a huge thank you to DanceX4 | Dance Fitness | Cardio Workout for bringing your energy, your heart, and your magic into this space. We are so grateful to have you as part of the Rooted family. 🫶

09/03/2026

🤠 **COUNTRY LINE DANCE NIGHT IS BACK!** 🤠

Y’all keep showing up, so we’re gonna keep dancing! 🔥

Join us for another Country Line Dance Night at **Rooted in Movement**!

📅 **Friday, September 18th**
⏰ **7:00–10:00 PM**
📍 **Rooted in Movement | Cranberry Twp.**

Whether you’re a seasoned line dancer or have absolutely NO idea what you’re doing — come anyway! 😂 We’ll get you moving.

✨ Great music
✨ Line dancing
✨ Beginner-friendly instruction
✨ Lots of laughs
✨ Zero pressure — just a really fun night out!

🎟️ **Tickets available on Eventbrite:**

https://www.eventbrite.com/e/country-line-dance-tickets-1999719594137

Grab your friends, throw on your boots (optional 😉), and come dance with us!

🌿 **Rooted in Movement**
*Movement is Medicine.*

09/02/2026

Still smiling from our Grand Re-Opening!

To everyone who came through our doors, danced with us, celebrated with us, supported us, shared our posts, told a friend, or simply cheered us on along the way — thank you.

Seeing this space filled with people, laughter, music and movement was pretty incredible. What started as an idea has become a real community, and we are so grateful for every person who is becoming part of it.

This is just the beginning for Rooted in Movement, and we cannot wait to see where we go from here. 🌿

Thank you for showing up. Thank you for supporting local. And thank you for helping us make this little dream of ours a reality.

Here’s to more dancing, more connection, more memories — and a whole lot more fun. 🧡

-Jenny & Matt

09/01/2026

🍂 SEPTEMBER AT ROOTED IN MOVEMENT 🍂

A new month, new dances, and two brand-new additions to the Rooted schedule! 💃🌿

We’re so excited to welcome guest instructors into the studio this month:

💜 Johnny Robinson — bringing West Coast Swing to Rooted on Wednesday evenings! Whether you’re new to WCS or ready to build your skills, come learn, connect and have some fun.

🌿 Dr. Cindy Maro — a completely different way to move. These gentle, restorative classes combine mindful movement, breathing and balance to help you slow down, reset and recharge.

And of course, all your Rooted favorites are still here — Ballroom, Country Line Dance, Latin Dance Fitness, DanceX4 and more!

🤠 SAVE THE DATE: Our next Country Line Dance Party is Friday, September 18 from 7–10 PM!

September is a GREAT month to try something new. No partner required. No experience required. No pressure.

Just come as you are. ❤️

08/29/2026

Another Country Line Dance Night in the books… and y’all SHOWED UP. 🤠🔥

There’s just something about a room full of people dancing, laughing, learning, and having an absolute blast together. THIS is exactly why we started these nights. ❤️

Thank you to everyone who came out and spent your Friday night with us — whether you knew every dance or walked in having absolutely no idea what you were doing. 😂 You made it such a fun night!

And if you missed this one… don’t worry. We’re doing it again.

🤠 NEXT COUNTRY LINE DANCE NIGHT 📅 Friday, September 18th 📍 Rooted in Movement — Cranberry Twp.

Grab your friends, save the date, and come dance with us!

No experience necessary. No judgment. Just good music, good people & a really damn fun night. 💃🏼🤠

CranberryPA

08/27/2026

🎶 We’re all in this together! 🎶 ❤️💛

Tonight’s DanceX4Fitness pop-up took us straight back to High School Musical—and this crew absolutely BROUGHT IT! 🔥💃

These Wednesday night classes have been PACKED, and we are loving the energy, the themes, and seeing so many people come together just to move, laugh, sweat, and have FUN.

Huge shoutout to DanceX4 | Dance Fitness | Cardio Workout for bringing something so special to our studio! 🙌

If you haven’t joined us yet… consider this your sign. 👀

🎥 Here’s a little peek at tonight’s routine!

CranberryTwp

08/26/2026

Its already Wednesday....but there are still PLENTY of opportunities to dance this week!!

08/24/2026

A new addition is coming in September to Rooted in Movement!! Keep an eye out for our new class schedule!

Join us for class this week as we focus on immune support, and we always welcome input if anyone in our group has something specific they want to focus on.

Bring a friend, come out and join us for Qigong and social hour afterwards!

This could be the week you start something new for your health! ☀️

In September we’re so excited to be leading Qigond4Health classes at Rooted in Movement in Cranberry!! Keep an eye out for the upcoming schedule!

08/23/2026

Get your tickets guys!!!! We've got something for everyone next week!

Country line dance - Friday 28th:

https://www.eventbrite.com/e/country-line-dance-tickets-1997335624620

Grand Re-Opening Celebration - Sat 29th:

https://www.eventbrite.com/e/grand-reopening-celebration-at-rooted-in-movement-tickets-1998393048403

08/23/2026

We had so much fun teaching this Tango pattern last night !

A big thank you to Paul & Norrie for having us. Always a pleasure.