Zumba with Caro

7 rules to keep in mind 📙

Due to an ongoing injury, I have to step away from teaching Zumba. It has been 9.5 weeks since injuring my foot and due to MRI results last week, I still have a minimum of 6 weeks of "no impact" to my foot. Thank you for being so understanding!! Keep on dancing! XOXO-Caroline

Definitely me.

Happy International Women’s Day to my Zumba Tribe!

We know there are people in our community without electricity tonight. You are welcome to come to the Butler YMCA for a hot shower. There is no cost. Just a kindness shared.

This is so great! Which decade is your favorite?

“If you’ve ever taken a Zumba class, you know that those positive vibes are basically inescapable. And Zumba is a great workout because it’s easily adaptable to most fitness levels and abilities—you don’t need to have Beyoncé-level moves to enjoy Zumba, but you’ll probably feel a little bit of that signature Bey swagger as you leave class, and that’s what makes it such a body-positive experience.”

These before-and-after workout photos redefine what a #transformation pic looks like The series, shot by Beyoncé and Jay-Z's tour photographer, is in honor of World Mental Health Day.

Who is watching the Grammy’s?! I love music! It’s off to an amazing start💃🏻

Happy 2019 to my Zumba Tribe! I’m a married woman! Join me for my next class on January 30th at 9am at the Butler YMCA😁💃🏻