Bodybar Pilates - Byron Center

✨ Milestone Member Monday

Celebrating the incredible BODYBAR crew who have hit BIG milestones over the past two weeks! 💙👏

From first milestones to major class counts, every shake, challenge, and commitment deserves to be celebrated.

Thank you for showing up, putting in the work, and being such a special part of our community.

Keep embracing the shake! 💪✨

FORM FRIDAY 🤍

This week we’re breaking down Turned Out Kick Butt! Notice the difference when the hips stay stacked instead of opening up. 👀

Keeping your hips stacked helps you:
✨ Target the glutes more effectively
✨ Improve stability and control
✨ Maintain proper alignment throughout the movement

Small adjustments = big results 🔥

Who’s the instructor who’s always dancing while you’re fighting for your life?💀🤣

Comment below! 👇

Step 1: Answer the Phone. ✅
Step 2: Remember where you work. 🤣

Don’t worry… she nailed the next call!😅☎️