It is the continuing mission of the Cabot Parks & Recreation Commission to acquire, develop, and maintain exemplary parks and recreational facilities and facilitate programs that effectively contribute to the quality of life for All citizens.
A unique facility of athletes of all ages trying to better themselves while using a cross between education in movement, and Strength and Conditioning! #powerhousecombine #athletesofallages
No matter if you’re a working professional or retiree, stop by our clean space and watch yourself
At the heart of our 54-minute workouts is our proprietary 5 star training system, where all workouts follow a specific progression of: Dynamic Warm-up Performance Strength Training Core & Conditioning Cool Down