Powerhouse CrossFit, Hyrox & Combine LLC

THURSDAY ENERGY ⚡️

Big smiles. Big effort. Even bigger progress. 💪

We’re building a community where everyone gets to show up, work hard, have fun, and become a little stronger every day.

That’s Powerhouse. ❤️

💪❤️ This is what Powerhouse is all about.

Building strong bodies, confident kids, and a community they’re proud to be part of.

Come move with us! 🏋️‍♀️🔥

🔥 TUESDAY AT POWERHOUSE 🔥

Another day to show up, put in the work, and get better! 💪

Whether you’re chasing strength, conditioning, or getting HYROX-ready, we’ve got a spot for you. Come train with a crew that makes working hard a whole lot more fun! 🏋️‍♀️🔥

Your only bad workout is the one you skipped.

See you at Powerhouse! 👊

❤️🤍💙 Powerhouse is about more than fitness. It’s about community.

This past weekend, Powerhouse Training Complex and Powerhouse CrossFit & HYROX were honored to support The Kitchen Table Foundation through the 9/11 Memorial Stair Climb — remembering the first responders who made the ultimate sacrifice and supporting those who continue to serve.

Their mission of connection, peer support, mental health, wellness, and family support is something we’re proud to stand behind.

Giving back is part of who we are. We want our athletes to know the impact of showing up, serving others, and supporting causes that matter.

And we’re just getting started! 🇺🇸

We train together.
We serve together.
We give back together.

Sunday HYROX vibes are calling! 🔥

3:30 PM at Powerhouse — come get your work in and finish the weekend STRONG. 💪🏽

Whether you’re training for HYROX or just looking for a good sweat, there’s a place for you! Let’s move, push, and have some fun. 🏃‍♀️🏋️‍♂️

See you at 3:30! 👊

🔥 SATURDAY AT POWERHOUSE 🔥

No class today—but that doesn’t mean we have to hit pause! 👊

Get outside. Go for a walk. Play with the kids. Stretch. Move your body. Do something that makes you feel good!

Recovery is part of the work, but consistency is what creates results. 💪

Enjoy your Saturday, Powerhouse crew! We’ll see you Monday ready to get after it. 🖤

🔥 FRIDAY AT POWERHOUSE 🔥

You made it to Friday… now let’s finish the week STRONG! 💪

Show up. Put in the work. Cheer on your people. Leave better than you came. 👊

The workout is temporary, but the strength, confidence, and community you build here? That sticks. 🖤

Let’s get after it, Powerhouse! 🔥

Strong kids become confident kids.

Every class is about more than just fitness. It’s about building confidence, learning discipline, encouraging teammates, and discovering what they’re capable of. The strength they build in the gym carries into the classroom, onto the field, and through everyday life.

We’re proud of every athlete who walks through our doors and chooses to work hard. 💙💪

New week. Fresh mindset.

Monday is your chance to reset, refocus, and get back to work. You don’t have to be perfect—you just have to show up. One workout at a time, one rep at a time, one step closer to your goals.

Let’s make this week count. See you at Powerhouse. 💪

Sundays are built for the long game.

HYROX isn’t just about speed—it’s about consistency. Every run, every sled push, every burpee, and every workout is another step toward becoming stronger than you were yesterday.

Use today to put in the work, trust the process, and start your week with purpose.