Vinyasa Viking Fitness

Vinyasa Viking Fitness ⚡️FUNCTIONAL MOVEMENT COACH⚡️
Yoga I Steel Mace I Kettlebell I Kickboxing
Small Group & 1:1 Training Available

09/06/2026

Things I’m doing in the home studio & gym while completely implementing a new website and uploading videos to the Training Hall so you,
YOU! 🤩 my very awesome & badass Vinyasa Viking friends, can have your training registrations all in one place, a community connection, videos for your home workouts 🤩🙌💪⚔️🥊

I’m so excited to officially launch this soon, beta testing starts this upcoming week so hang in there with me and just know I locked myself in the house for a good portion of the weekend to get the backend architecture ready so you will no longer have to go to multiple sites to be part of the Vinyasa Viking Community! ⚔️💪🖤

Thankfully my husband has a pretty complete home gym setup so upload info, reps, upload, reps, check, descriptors & live tests, oh my!

Homestretch!!

09/06/2026

We are open on Labor Day!

🧘‍♀️ 5:15pm Strength & Flow, your favorite steel mace and yoga session to start the week!
🥊 6:15pm Kickboxing, your place for high intensity cardio and strength endurance

See you on the mat!!

Town projects looking for feedback, be sure to check it out!
09/01/2026

Town projects looking for feedback, be sure to check it out!

08/27/2026

Our dog is Velcro and I wouldn’t change it for anything. He’s a 12 year old rescue who has been in my husbands life for nine years and with me for almost five years.

My personal practice today was a morning vinyasa session and Harry always stays away during the main flow but joins in for the cool down.

I leave the door open so he can wander in and out.

Here’s the thing… this could be a distraction OR he can just be included, look for the opportunity not the obstacle.

During strength sessions he can’t be in the room for safety of him and myself, don’t want to drop any weights on a toe!

But for yoga, yes please interrupt me, join me, more snugs between stretches.

Opportunities not obstacles.

Where’s your win today?!

SATURDAY MORNING Reminder classes start earlier now ☀️ 🥊 9am Kickboxing ⚔️ 10am Steel Mace Vinyasa Move your body, feel ...
08/14/2026

SATURDAY MORNING
Reminder classes start earlier now ☀️

🥊 9am Kickboxing
⚔️ 10am Steel Mace Vinyasa

Move your body, feel strong, centered and focused as we wrap up our Root Chakra week.

See you on the mat!

Address

511 W C Avenue
Cache, OK
73527

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