Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lonomi CrossFit, Gym/Physical Fitness Center, 1030 W 13TH Street, Cadillac, MI.
05/28/2026
We’re excited to fully launch our Lonomi Longevity class! 👀 These class times will start running next week! Memberships can be purchased on our website. If you have any questions, please reach out! We’d love to have you join us!
05/24/2026
We will not be offering any classes tomorrow in observance of Memorial Day. Normal classes will resume on Tuesday!
05/23/2026
Today our crew had the honor to complete the hero workout Murph and to take intentional time to remember those who have lost their lives in service of our country. ❤️
We want to take a second and shout out our Lonomi Longevity crew! It can be intimidating trying something new and stepping into an unknown gym for the first time but they have been showing up with great attitudes, are coachable, and making big strides! Keep up the great work! 💪🏻
05/04/2026
We know you’ve got room for another tee in your closet 😉
We have 2026 Murph Shirts ready for pre-order! $25 a piece and you can message us on Facebook or Instagram to order one!
All orders help to support our gym as well as B&D Classic Sewn (another small local business) who will be making all of them for us! 💪🏻
Can’t wait to see everyone rocking them!
05/01/2026
We’re excited to announce we’ll be hosting hero WOD Murph this year on May 23rd at 8:30am. 🇺🇸
This workout event is a way for our gym to take time and intentionally honor those who have given their lives in service to our country. This event is free for all and family friendly.
We will have scaled options of the workout for any level and would love to have you join us! ❤️🤍💙
We’d love to have you join us this Saturday for a partner workout! It’s free for all members and non-members and is a great way to try a class out! 💪🏻
04/06/2026
We’re excited to announce a new functional fitness class for people aged 40 and above! This class will focus on building strength, mobility, and longevity and is a great place to start for anyone who might be interested in a fitness journey but isn’t sure where to begin.
The details:
⭐️ Starts April 21st and runs every Tuesday and Thursday for 6 weeks
⭐️ Can pay by the class or for the whole package up front (cheaper of the 2 options)
⭐️ Will provide scaling and introductory movements as well as a welcoming environment to learn
⭐️ Spots will be limited, please message us to claim one!
We hope to see you there! 👊🏻
| Monday | 5:15am - 6:15am |
| 6:30am - 7:30am | |
| Tuesday | 5:15am - 6:15am |
| 6:30am - 7:30am | |
| Wednesday | 5:15am - 6:15am |
| 6:30am - 7:30am | |
| Thursday | 5:15am - 6:15am |
| 6:30am - 7:30am | |
| Friday | 5:15am - 6:15am |
| 6:30am - 7:30am |