Evolve Yoga and Fitness Studio

There is something so healing about slowing down on the water. Tonight’s restorative SUP yoga class was filled with deep breaths, gentle movement, stillness, and connection as we floated beneath the evening sky.

Thank you to everyone who joined us and shared this beautiful experience. These evenings are such a reminder of how healing nature, community, and simply allowing ourselves to rest can be.

Our next restorative SUP yoga class will be:
🌊 July 21st at 7:00 PM

🌊 SUP Yoga This Tuesday 🌅

The forecast is looking beautiful and the water is calling.

Join us Tuesday, June 23 at 7:00 PM at Berry Lake Public Boat Launch for an evening of movement, mindfulness, and connection on the water.

There is something special about practicing yoga as the sun begins to set, the lake becomes still, and the distractions of the day melt away. This class is designed to help you slow down, breathe deeply, and reconnect with yourself and nature.

✨ All levels welcome
✨ Relaxing and restorative practice
✨ Beautiful sunset views
✨ Calm water and perfect weather expected

Bring your paddleboard, water, and an open heart.

See you on the lake. 💙

MindfulMovement LakeLife SunsetYoga

Evolve Weekend Schedule

Friday, June 19
✨ Pilates for Every Body – 8:00 AM
✨ Pump Express – 9:00 AM
🔥 Hot Yoga – 10:00 AM

Saturday, June 20
🥊 Pil-oxing – 8:00 AM
🔥 Hot Fusion – 9:00 AM

Sunday, June 21
🚴 Spin Fusion – 7:30 AM

✨ Weekend Wellness Starts Here ✨

Take time for yourself this weekend and move your body in a way that feels good. Whether you’re building strength, breaking a sweat in Hot Yoga, or starting Sunday strong with Spin Fusion, there’s a class waiting for you.

🧘‍♀️ Restore your mind
🔥 Build strength and endurance
💪 Improve flexibility and mobility
❤️ Connect with an uplifting community

Your weekend. Your time. Your practice.

Reserve your spot and join us at Evolve Yoga & Fitness. We can’t wait to see you on the mat! 🌿

🌊 SUP Yoga Class

Join us Tuesday, June 23 at 7:00 PM at Berry Lake Public Boat Launch for a relaxing and restorative SUP Yoga class.

This gentle class is designed to help you unwind, connect with nature, and move mindfully on the water. Expect calming stretches, deep breathing, and peaceful moments as the sun begins to set.

All levels are welcome. Bring your paddleboard, water, and an open heart.

We can’t wait to flow with you on the lake. ✨

✨ Chair Fitness Thursdays • 9:00 AM ✨

Movement is for every body and every age. Join us for a fun, supportive class designed to help you stay strong, active, and energized, all from the comfort of a chair!

💪 Improve strength and muscle tone
🧘 Enhance balance and coordination
❤️ Support heart health and circulation
🤸 Increase flexibility and mobility
😊 Boost mood, confidence, and overall well-being
👯 Enjoy community, connection, and laughter

Whether you’re new to fitness, recovering from an injury, or simply looking for a gentle way to stay active, this class is for you.

Thursdays at 9:00 AM
Come move, smile, and feel your best with us! 💙✨

Your future is built by the choices you make when no one is watching. Every workout, every healthy meal, every small act of discipline is a vote for the person you’re becoming. ✨