08/04/2026
Check out the Lifer crew getting their strong on with some mobility work. Just normal (mostly) people getting extraordinary results. Join online at Fitnesslifecairo.com
Fitness Life
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24/7 Health and Fitness Center. Our goal is to teach you to get the most out of your gym membership Change your life in 30 minutes!!!
Let us walk alongside you as you take the first step on your health and fitness journey. Fitness Life is on a mission to making Cairo healthier one member at time. We are a family owned 24/7 gym where everybody knows your name. 229-234-3114
08/04/2026
07/30/2026
If you are in your 60s 70s or 80s or know someone who is
Read this. We’re starting up our Balance and Strength class Tuesday, August 10 at 10am.  You can get strong and improve your balance at any age. Join us and we’ll show you how.
07/28/2026
RED Fitness Life shirts are in and looking good. Show your Lifer spirit wherever you go.
Use code I WANT A RED SHIRT for 15% off.
07/27/2026
Check out Lady Lifer Lidia Perez Pedro. She might not be tall but she is a powerhouse. If you learn to lift you improve your shape, your energy and your health. If you don’t know how come see us! We can teach you.
07/24/2026
Check out our Lifers in action. Inspiration meets perspiration.
07/21/2026
Check out the good form of these Lifers! Buen trabajo!
07/20/2026
Get a few friends together and turn the beast mode on.
If you don’t know what to do come see us we’ll help you put a workout together that is both fun and effective.
It’s FREE with your membership!!!!
07/10/2026
The kids are jumping for joy when they work out with Rusty Bell. He must be a great guy!
07/09/2026
Come join us for real life lifting and start your super hero journey.
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1022 1st Avenue NE Cairo Crossing (Tractor Supply Shopping Center)
Cairo, GA
39828