Alpha Performance

Alpha Performance We are a 24 hour access gym focused on strength and conditioning. Various classes available.

This is what it’s all about! Not just lifting weights. Not just checking a workout off the list. But building strength, ...
09/11/2026

This is what it’s all about!

Not just lifting weights.
Not just checking a workout off the list.
But building strength, confidence, consistency, and community that makes you want to keep showing up.

We are so thankful for every person who walks through our doors and trusts us to be part of their journey.

Keep raising the bar.

Not only do we offer personal training, various classes, programming… we have membership options for all!
09/08/2026

Not only do we offer personal training, various classes, programming… we have membership options for all!

🔥 NEW ALPHA APPAREL PRE-ORDER IS LIVE! 🔥We’re dropping brand new, hot designs for the entire faM… sizes from kids to adu...
09/03/2026

🔥 NEW ALPHA APPAREL PRE-ORDER IS LIVE! 🔥
We’re dropping brand new, hot designs for the entire faM… sizes from kids to adults!

⚠️ PRE-ORDER ONLY! ⚠️
Once the shop closes on September 24th, production kicks off, and these custom designs are gone. Don’t sleep on it! Get your order in while you can.

📦 Delivery Options:
• Ship to your door
• Pick-Up (Select pick-up at checkout, and we’ll grab all your gear and hand it out right here at the gym!)

📣 Huge shoutout to Johnson Livings for hooking us up, bringing the hard work, and delivering these fire apparel options!

Hit the link in our bio or below to grab your gear before Sept 24!

https://stores.inksoft.com/Alpha_Performance/shop/home

Week 2 of women’s classes ✔️
Little Lifters back in action ✔️
Kids getting back to lifting after summer ✔️
Gym energy is...
09/01/2026

Week 2 of women’s classes ✔️
Little Lifters back in action ✔️
Kids getting back to lifting after summer ✔️
Gym energy is HIGH ✔️

There’s just something about this time of year when everyone starts settling back into a routine and we’re here for it!

More lifting. More movement. More strength. More consistency.

Let’s WORK🔥

One gym. One community. 💪From our youngest lifters learning how to move and build confidence, to kids developing strengt...
08/21/2026

One gym. One community. 💪

From our youngest lifters learning how to move and build confidence, to kids developing strength for their sports, to women making time to prioritize themselves—we’re proud to offer a place where everyone can get stronger.

✨ Little Lifters — ages 5–7 | 6-week session�✨ Women’s Classes — all levels | 6-week session�✨ Kids Strength & Conditioning — ages 8+ | ongoing

If you’ve been thinking about joining us, this is your reminder. Your spot is waiting.

Comment the class(es) you’re interested in below, and we’ll send you all the details!

If you want better results, make better choices.Want to get stronger? Lift weights.
Want to lose body fat? Dial in your ...
08/20/2026

If you want better results, make better choices.

Want to get stronger? Lift weights.
Want to lose body fat? Dial in your nutrition.
Want to reach your goals? Make the changes that actually get you there.

Listen to advice. Ask questions. Be willing to do things differently.

You don’t have to be perfect. You just have to make choices that move you closer to what you want. 💪🏼

BACK TO SCHOOL = GET BACK TO IT! We’re getting ready for another school year of helping kids move, learn, build strength...
08/18/2026

BACK TO SCHOOL = GET BACK TO IT!

We’re getting ready for another school year of helping kids move, learn, build strength and grow confidence!

👟 Little Lifters | Ages 5–7
WEDNESDAYS | 3:00–3:45PM
Our next 6-week session kicks off August 26!

🏋️ Kids Strength & Conditioning | Ages 8+
TUE/THUR | 3:30-4:30PM (full) | 4:30-5:30PM

Our 3:30 PM class is currently FULL, but we’re excited to offer a NEW 4:30–5:30 PM time for the upcoming school year!

Class sizes are limited, so sign up now to guarantee your child’s spot.

Whether they’re brand new to strength training or already love being in the gym, our kids classes are designed to help them build strength, confidence, coordination, and healthy movement habits in a fun environment.

📲 Email, DM or call/text Reegan at 319-404-2415 to get signed up or with any questions!

INVEST IN YOU. You make time for work. Your family. Everyone else. This is your reminder to make time for you, too.Our n...
08/16/2026

INVEST IN YOU.

You make time for work. Your family. Everyone else. This is your reminder to make time for you, too.

Our next 6-week women’s class session begins August 25 with options to fit your schedule and your goals:

✨ Full Body Strength
🏋️‍♀️ Barbell Strength
🔥 Quick Burn

$90 for the 6-week session — choose the day/class that works best for you. ($60 for Quick Burn)

All fitness levels are welcome, and modifications are always available. Come build strength, confidence, and consistency in a supportive environment.

Your time. Your strength. Your investment in you.

Click the sign-up form for all class options and to grab your spot! 💪🏼

https://forms.gle/L8euVuBxJd2CbyVZ8

Strong women. Stronger together. 💪🏼🔥We show up, push harder, lift heavier and remind each other just how strong we reall...
08/15/2026

Strong women. Stronger together. 💪🏼🔥

We show up, push harder, lift heavier and remind each other just how strong we really are. No limits. No excuses. Lots of progress and a community that refuses to quit. 🔥

Next 6 week session starting August 25. Sign up today!

Address

421 Vista Drive
Caledonia, MN
55921

Telephone

+15074505312

Website

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