Move Well with McGee

Follow Collin McGee - Climbing & Performance Coach for more climbing training help!

Learning new climbing skills simple tip: break it down

One of the slowest ways to learn something new and hard is to always try the hardest version of it rather than breaking it down into bite sizes and slowly progressing back to the move!

You have 15 minutes today.

Lots of athletes working hard today 💪

The Instagram fitness world is a funny place these days.

I consider myself an open minded person but I really have never found or heard a convincing argument to use these in a strength training progression context.

Getting kids to play, explore, etc. sure sure.

Strength training? No. Just keep your feet on the ground.