12/15/2022
Top of the gym tree 🌲☝️
Move better, eat right, be the best you! Coaches here not only to teach how to move but teach you how to set and accomplish your goals.
12/15/2022
Top of the gym tree 🌲☝️
12/07/2022
There is a zoo out there missing a monkey 😉
12/04/2022
Going for a new world record 😉
Attention Personal Trainers: Body Design Fitness is hiring certified trainers. 70% commission on all training sessions, $30 per hour for leading classes. Stop being taken advantage of by big box and boutique gyms that see you as a cog in the wheel. Start being valued as the true life changer you are! Send your resume or set up an in person chat today!
01/10/2021
Daily lockdown workout: As many rounds as possible for 28 minutes.
01/09/2021
Daily lockdown workout: As many rounds as possible for 25 minutes.
01/08/2021
Daily lockdown workout: As many rounds as possible for 29 minutes.
01/07/2021
Daily lockdown workout: As many rounds as possible for 26 minutes.
01/05/2021
Daily lockdown workout: As many rounds as possible for 27 minutes.