Results Fitness Training

Please welcome Jon Cromer to Results Fitness Training!!

“Bio:

My martial arts journey officially began in 1996 with Muay Thai and Kali/Eskrima, and I’ve been coaching striking, Brazilian Jiu-Jitsu, and practical self-defense since 2006. I’ve helped hundreds of students—from complete beginners to champions—build confidence, develop real-world skills, and reach their goals. I received my Brazilian Jiu-Jitsu Black belt from the legendary Carlson Gracie Jr. and am well known in the martial arts community for my unique coaching style & my ability to articulate the details of complex techniques in a relatable way.

My philosophy is simple: learn skills you’ll actually use. Every class is built around practical techniques—not just getting tired. I break complex movements into simple, effective concepts and tailor my coaching to your abilities. This helps you improve faster while having maximum fun along the way. Whether you’re looking to get fit, sharpen your striking, or gain the confidence that comes from knowing you have prepared yourself for scary situations, I’ll help you get there!”

Want to try a kickboxing class?

Tomorrow (Friday) is your chance!

Message Scott at 360-910-2450 and say YES!

We have until August 4th!!!

Let’s continue to help Cloth & Foster!!!

Please welcome Becca Puffer to our Results Instructor team!

“Hello, I'm Becca,
I believe movement is one of the most powerful ways we care for both our bodies and our minds. My goal is to help people build strength, confidence, and lasting habits from a place of self-respect rather than self-criticism.

I've had the privilege of leading fitness classes for more than 25 years. I have taught Zumba, Strength Training, Step Aerobics, HIIT, and Pilates at 24 Hour Fitness and other local clubs. Pilates is one of my favorite formats to teach because it emphasizes functional core strength, balance, posture, and body awareness. I love helping people discover that core strength is about so much more than strong abs—it’s about moving with greater stability and ease in everyday life.

I became a certified personal trainer in 2021 and have worked with clients of all ages, fitness levels, and goals. In addition to fitness, I also work as a Mental Health Counselor, helping people create lives that align with their values.

Outside of work, I love spending time with my husband and my five young adult kids whenever I’m lucky enough to have everyone together. I love traveling, having new adventures, and being outdoors—especially hiking, skiing, or simply enjoying time in nature.”

If we offered a in-house medical team that provided GLP’s, peptides and eventually HRT & TRT treatment, would you be interested?

Wednesday classes🔥

Today’s schedule🔥🔥🔥

Please welcome Austin Fire to our team of AMAZING Instructors!!!

He’ll be leading our Kickboxing class on Friday’s @ 9am, Saturday’s @ 7am & 11am and Sunday’s at 8am.

Here’s a quick intro from Austin:
“Hello everyone! My name is Austin Fire and I am very excited to join the Results Fitness community. With 15 years of dedicated experience as a martial arts instructor, I am thrilled to bring my passion, expertise, and high-energy training style to you. Over the past decade and a half, I have had the privilege of training students of all ages and skill levels—from energetic 3-year olds to determined 60-year olds unlocking new levels of strength, agility, and confidence.
My teaching philosophy centers on making accessible, purposeful, tools and empowering for everyone, regardless of where they are starting their fitness journey. I believe that the discipline, focus, and physical conditioning gained through training can transform everyday life. I am incredibly excited to join the team at Results Fitness and look forward to helping you crush your goals, build functional strength, and discover what your body is truly capable of achieving. “

Be ready to continue bringing your “A” game🔥🔥🔥

She’s back!!!

Kristine Cary taught at Results previously before starting another career opportunity. She’s found herself back with her real passion of teaching Yoga. We welcome her back and she’s on our schedule leading the Deep Stretch class on Tuesday’s & Thursday’s at 5:30pm.

Here’s a quick bio about Kristine:
“Kristine has been teaching yoga since receiving her 200 hour certification in 2015. Since then she has taught many styles of yoga. She remains a dedicated yoga student with a daily practice of classes online from world renowned yoga teachers Carmen Aguilar, Patrick Beach and Dylan Werner. She also enjoys running, swimming and hiking. Kristine has a degree in Elementary Education and taught first grade before having her 2 daughters, who are now attending The University of Washington. In her classes she focuses on alignment as a foundation to grow from. Kristine hopes that her students will feel empowered and challenged but also have some fun in her classes.”

Come say hello and get your stretch ASAP!