06/22/2026
See you tonight! We are up and running. Thanks to First Call Septic.
Forge Strength & Fitness. A community of wellness & strength. Building stronger human’s together!
06/22/2026
See you tonight! We are up and running. Thanks to First Call Septic.
06/21/2026
Attention: gym is closed Sunday and Monday morning!!
01/29/2026
Schedule for the next 2 days
New year’s schedule
Anyone interested in burning off some calories tomorrow morning? If so, Shannon will be there, 6am, with bells on!
Christmas week schedule
12/08/2025
Save the date!
***Save the date December 19th at 5pm*** Cookie decorating contest and exchange. Bring your undecorated sugar cookie and icing. We compete to see is the best, almost the best, and not so much the best. Bring your favorite type of cookie to exchange with everyone at the party. We will have some refreshments and finger foods there.
12 Days of Liftmas building into the Christmas Holiday. Everyday a new workout to put you to the test. Don’t ring the bell let’s lift them barBells.
| Monday | 5:15am - 11:30am |
| 4:30pm - 7:30pm | |
| Tuesday | 6am - 11:30am |
| 3:30pm - 7:30pm | |
| Wednesday | 5:15am - 11:30am |
| 4:30pm - 7:30pm | |
| Thursday | 6am - 11:30am |
| 3:30pm - 7:30pm | |
| Friday | 5:15am - 11:30am |
| 5pm - 7pm | |
| Saturday | 8:30am - 10:30am |