06/11/2026
Try our hybrid classes!
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High quality instruction in Pilates, GYROTONIC® & GYROKINESIS® methods and more. #pilates #gyrotonic® #gyrokinesis® #buffbones online & in-studio.
06/11/2026
Try our hybrid classes!
®
05/25/2026
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04/17/2026
Instructors at Upward Spiral don’t blink an eye when more clients than ® Pulley Towers or Reformers show up to class. We share space well with each other and every body who walks through our door gets to MOVE!
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