Yoga for toddlers, kids, and teens provide a great energy release, helps build confidence, and increase self esteem!
Research shows that children benefit from practicing yoga as a means of increasing self esteem, building confidence and strength, creating brain balance, and providing energy release.
01/24/2023
Family Yoga is back! Join me this Sunday, January 9th at 11 am at Coolidge Corner. Geared for ages 5-105, we will do our own Sundance before moving into a lot of creative partner yoga! Sign up through Coolidge Corner Yoga.
Yoga Classes & Workshops | Coolidge Yoga | Brookline & Boston In person yoga classes, workshops, online classes, prenatal yoga, kids yoga, rolfing, structural integration & reiki in the Brookline & Boston areas.
03/29/2021
New session begins April 5th, I’m on puppy leave this week!
Our Florida Yoga Adventure awaits! Monday at 10 am!
03/14/2021
A different kind of class this week! The class is recorded so you can enjoy it all week! We look at how animals around the world respond when villages and towns are quieter as people are traveling less. You’ll see some cool videos at the end of class that include a herd of elephants walking through a village! Drop me a message for instructions on how to get the link.
I will be back live on Monday, March 22nd at 10 am!
Join me for yoga class Monday at 10 am!
New 7 wk toddler/preschool online yoga class begins Monday at 10 am!
Breathe, play, namaste!
"We shall overcome because the arc of the moral universe is long but it bends toward justice."
–Dr. Martin Luther King Jr., “Remaining Awake Through a Great Revolution.” Speech given at the National Cathedral, March 31, 1968.
12/07/2020
Brrr, it is getting cold! Let's learn from our favorite furry animals who don't mind the cold in our yoga class tomorrow at 10 am!
11/30/2020
A new virtual toddler/preschool yoga series starts this morning at 10 am! Breathe, play, namaste!
11/12/2020
Yoga is a great healer. Holding space for all our Veterans.
New Study Finds Yoga Significantly Reduces Depression in Male Veterans A new study found twice weekly hatha yoga classes significantly reduced male veterans' depression symptoms.
10/18/2020
Toddler/Preschool Yoga Class via zoom tomorrow at 10 am!