06/03/2026
Congratulations to Coach Shea on her 500th class and Meg on her 400th class! We love seeing the hard work and dedication these ladies put into their workouts 💪🏼🎉
Central HIIT
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Central HIIT is a fitness community that promotes health & wellness through quick, effective group classes and integrative lifestyle coaching.
We offer in person classes at 401 Taunton Lake Rd. Marlton and Virtual options via zoom! THE BEST GROUP TRAINING CENTER IN THE MARLTON-MEDFORD AREA! Evesham and Virtual options via zoom!
06/03/2026
06/02/2026
Research shows muscle strengthening activities are associated with a 10 to 17% lower risk of all cause mortality. Strength is one of the best investments you can make for your future health.
06/01/2026
We love having new people come to class! Welcome Megan on her first class with us! Awesome job this morning 💪🏼🎉
06/01/2026
Most people wait to feel ready.
But from Devin ? It comes from showing up anyway on the tired days, the busy days, the ones you almost skip.
It’s not about chasing a look.
It’s about building habits you can rely on.
Because when you stay consistent, everything starts to shift your strength, your mindset, your confidence.
That’s the kind of progress that lasts.
05/30/2026
Heading into the weekend strong! Welcome Alex, Janae, & Mikalynn on their first class with us! Congrats Maggie on her 200th class! Love seeing our members dedicate the time to their health 💪🏼🎉
05/30/2026
Happy Flex Friday! Our morning crews crushed yesterday’s workout. Keep up the consistency 💪🏼🎉
05/30/2026
Your kids are always watching.
How you talk about your body.
How you treat it.
How you show up for yourself.
In a world full of unrealistic standards, we choose something different movement as self-care, not punishment.
At Central HIIT, we focus on building strength, confidence, and respect for your body not chasing perfection.
Because what you model today shapes how they see themselves tomorrow.
05/28/2026
Always consistent and always crushing her workouts! Congrats Karli on her 500th class with us 💪🏼🎉
05/27/2026
Feels good to coach a class…
then watch everyone question their life choices after
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Address
401 Taunton Lake Road, Unit 4
Camden, NJ
08053
Opening Hours
| Monday | 4:45am - 9:45am |
| 4:30pm - 6:15pm | |
| Tuesday | 4:45am - 9:45am |
| 4:30pm - 6:15pm | |
| Wednesday | 4:45am - 9:45am |
| 4:30pm - 6:15pm | |
| Thursday | 4:45am - 9:45am |
| 4:30pm - 6:15pm | |
| Friday | 4:45am - 9:45am |
| 4:30pm - 5:30pm | |
| Saturday | 7am - 9:30am |
| Sunday | 8:45am - 10:15am |