V12Fitness

Rays V12 Fit and Bundaholics by Drea now packed as one...

V12 Fitness is a HIIT/Circuit Training high calorie burning full body workout that combines strength, core, agility and cardio.

* each class holds up to 18 athletes
* each athlete will wear a myzone watch to monitor calories burned, heart rate and MEP.
* V12 is a roughly a 50 min class
* V12 is a friendly competition with others by seeing who burns most calories in a workout.
* all levels are welcome and exercises are adjusted accordingly.

BUNDAHOLICS BY DREA
Want Booty-Gains? Come join Bundaholics Glute Focused group class!

For those who want to grow, shape, and learn about the science behind their glutes… Not like any class or workout you’ve ever experienced… Enjoy and have fun in our private, designer woman’s area while getting in a great, unique workout. Gain more confidence in your training… and build a perfect peach 🍑!

Free Workout Trial!

Rays V12 Fit and Bundaholics by Drea now packed as one...

V12 Fitness is a HIIT/Circuit Training high calorie burning full body workout that combines strength, core, agility and cardio.

* each class holds up to 18 athletes
* each athlete will wear a myzone watch to monitor calories burned, heart rate and MEP.
* V12 is a roughly a 50 min class
* V12 is a friendly competition with others by seeing who burns most calories in a workout.
* all levels are welcome and exercises are adjusted accordingly.

BUNDAHOLICS BY DREA
Want Booty-Gains? Come join Bundaholics Glute Focused group class!

For those who want to grow, shape, and learn about the science behind their glutes… Not like any class or workout you’ve ever experienced… Enjoy and have fun in our private, designer woman’s area while getting in a great, unique workout. Gain more confidence in your training… and build a perfect peach 🍑!

At just only $199/month! Message me
for details..

Who wants there own V12 class amongst only friends, family co workers? We can create a time and class just for your group.

V12 Fitness is a HIIT/Circuit Training high calorie burning full body workout that combines strength, core, agility and cardio.

10 people minim needed
each athlete will wear a myzone watch to monitor calories burned, heart rate and MEP.
V12 is a roughly a 50 min class
V12 is a friendly competition with others by seeing who burns most calories in a workout.

TOP 5 FAQ:

what do I need to bring? water, towel and a Myzone® watch( if you do not own one - one will be provided during the class)
can I train at my own pace? yes. However, we encourage you to stay within your target zone.
what type of clothing should i wear? something comfortable and flexible. Also, wear shoes that can provide full support. And for women, a sport bra with high support.
What if i cannot perform a specific exercise? Alternative exercises will be chosen for you.
What is a Myzone watch? Myzone is a heart rate monitor that can be worn as a watch, arm band or chest strap. This will display your heat rate, calories burned and MEP points on a TV monitor