Diamond Physique Personal Training

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Diamond Physique Personal Training Movement coach. Co-Founder of StickMobility . Holistic approach to health.

Shout out to my amigo Brian Nguyen for scoring his very first goal!! You’ll always remember that first goal. The excitem...
10/14/2026

Shout out to my amigo Brian Nguyen for scoring his very first goal!! You’ll always remember that first goal. The excitement & jubilation is indescribable. Many more in the future B!!!
I absolutely love seeing my friends trying something new & having a blast doing it. It’s not too late to pick up a new sport, hobby, or game. Just start & see where it leads.

Had an amazing weekend working with this great group of coaches who wanted to expand their education. Thank you for ho...
05/18/2026

Had an amazing weekend working with this great group of coaches who wanted to expand their education. Thank you for hosting the Level 2 workshop.

04/20/2026

🔸Wrist Health 🔸
Combining pronation/supination isometric with wrist flexion & extension.
Pull apart on the towel with approximately 50-60% RPE & then slowly move the wrists in & out of flexion & extension. Perform about 10 reps. Train 3 dimensionally. Avoiding stiff & weak wrists is going to feel amazing.
killing the drill.

Special talent. Must see tv as they say. The 1st of many monster seasons. I’m just thrilled to be living in San Jose & ...
04/17/2026

Special talent. Must see tv as they say. The 1st of many monster seasons. I’m just thrilled to be living in San Jose & catching your act in person at ‘The Tank’. will be hoisting Lord Stanley’s Cup soon.
Repost
MACK STANDS ALONE IN SHARKS HISTORY (and he’ll probably break this record multiple times 😂)

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Campbell, CA

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+14086669627

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