01/05/2024
A little late, but some things in 2023 that Iβm really thankful for π
Personal training, group training and bootcamps... We have what it takes to get you in shape!
I am a NASM certified personal trainer with additional certifications in sports performance, weight loss and mixed martial arts conditioning.
01/05/2024
A little late, but some things in 2023 that Iβm really thankful for π
08/13/2023
Really excited to share our new facility with everyone!Come see our brand new studio at 535 W Hamilton Ave. πͺ
Come see our brand new studio at 535 W Hamilton Ave!
08/05/2023
We canβt wait to celebrate our awesome new space at 535 W Hamilton Ave. next week! Amazing pizza from will be served from noon-3pm! Hope to see you there!
Our new location at 535 West Hamilton Avenue is almost completely ready! Right off of San Tomas expressway. Come check us out and set up a free fitness assessment!
06/06/2023
Very excited to announce that is moving!!
We are moving to a bigger location at 535 West Hamilton Ave., about a mile from our current location on Whinchester Blvd. Our new facility will be almost twice the size of our current facility and there will be a lot of new additions in terms of equipment! We will be opening at the new West Hamilton location at the end of the month, stay tuned for updates! π
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10/23/2022
Very excited to announce that will be available soon at π€© until our products come in you can use my discount code to get 10% off online!! πͺ
Discount code: JDAROSA
Importance of losing body fat during the covid-19 pandemic
11/15/2019
Our client Robert working on his core stability while doing some isometric rows πͺ
11/04/2019
Our 14 day challenge will help you get in shape during the holidays and it starts next week! The challenge includes short but challenging daily workouts and delicious healthy recipes! Only $10 for this coaching that normally costs more than $150!
10/28/2019
Big news! Our first 14 day challenge is taking place at Ultimate Condition Fitness! More details coming tomorrow!
A simple but extremely effective core rotation exercise... this will really shred your abs! πͺ
Great form by
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |