Kim Munson Fitness
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Kim is a Fitness and Running Coach. I love fitness, and I want to share my knowledge and enthusiasm for it with you! Be smart.).
She specializes in strength and conditioning programs to improve general fitness, athleticism, and body composition, and coaches runners of all ages to improve their speed, endurance, and power. I offer personal training and small group bootcamp classes based in San Jose, CA. Follow my page to get tips on exercises, workouts, and healthy living. You'll get curated content and info I believe you'll
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About my programs
I’m a fitness coach specializing in strength and conditioning for people who want to train like athletes (whether they consider themselves to be or not). Programs are based in strength and metabolic training and tailored to your needs.
I also coach distance running and specialize in helping runners get faster, stronger, and run longer. Track workouts focus on form, pacing, speed, mechanics, proper warm ups, etc.
I also offer tailor made strength and conditioning programs for runners of all abilities and distances looking to get stronger, increase power, and improve muscular endurance on the track, trail or road.
Try a workout. First one is free!
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Campbell, CA