Stronger Bodies Fitness

Personal Training in a Private Environment
A mind free of distractions, can lead a body to change.

We offer a training studio designed to give you the training experience you deserve.

10/26/2022

Now renting space to indpendent trainers contact me for rates! Looking to add one more trainer to our space!

05/09/2015

April was a great month of training 135 sessions completed lets break that this month with 136 sessions! One at a time right!

04/05/2015

03/05/2015

Now Certified as
NASM Golf Fitness Specialist
NASM MMA Conditioning Specialist

03/11/2014

What time of the day should I eat?
Breakfast 8am
Snack (1) 11am
Lunch 1pm
Snack (2) 4pm
Dinner 6pm
Snack (3) 8pm
Give this a try and see if you can get your body on an eating schedule and you will see the changes in your mood and your waistline. All the best.