Canaan Family YMCA

Canaan Family YMCA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Canaan Family YMCA, Gym/Physical Fitness Center, 77 S Canaan Road, Canaan, CT.

OUR MISSION
The mission of the YMCA is to build a healthy spirit, mind and body, in children and adults, through programs that foster caring, honesty, respect and responsibility.

09/18/2026

Just another day at the Y. 😂

Part 2️⃣

🚨 TOMORROW! TOMORROW! TOMORROW! 🚨🌴🌺 LUau Family Pool Party! 🌺🌴We’re wrapping up summer the best way we know how—with swi...
09/17/2026

🚨 TOMORROW! TOMORROW! TOMORROW! 🚨

🌴🌺 LUau Family Pool Party! 🌺🌴

We’re wrapping up summer the best way we know how—with swimming, food, family, and fun at the Y! 🏊‍♀️☀️

Join us tomorrow, Friday, September 18th from 4–7 PM at the Canaan Family YMCA!

🏊 Family swim
🍔 Burgers & hot dogs
🌺 Luau fun
💵 $7 per person
🎉 Open to the public!

Haven’t registered yet? There’s still time! Grab the family and come spend one more summer evening with us. 🌴💙

We’ll see you at the pool! 👋🏊

It’s National Guacamole Day! 🥑A little twist on a classic — this version adds cottage cheese for a little extra protein ...
09/16/2026

It’s National Guacamole Day! 🥑

A little twist on a classic — this version adds cottage cheese for a little extra protein without sacrificing the good stuff.

Give it a try!

Finish the sentence! 👇You know you’re at the Canaan Y if…We know you have an answer. 😂 Tell us yours in the comments! ...
09/15/2026

Finish the sentence! 👇

You know you’re at the Canaan Y if…

We know you have an answer. 😂 Tell us yours in the comments!

National Cream-Filled Donut Day. 🍩Yes, that’s a thing.We could’ve just eaten the donut… but where’s the fun in that? 😂He...
09/14/2026

National Cream-Filled Donut Day. 🍩

Yes, that’s a thing.

We could’ve just eaten the donut… but where’s the fun in that? 😂

Here’s a little Boston Cream-inspired yogurt parfait to satisfy the sweet tooth!

“Today we remember. We honor the lives lost, the families forever changed, and the courage of the people who ran toward ...
09/11/2026

“Today we remember. We honor the lives lost, the families forever changed, and the courage of the people who ran toward danger to help others.

We remember. We honor. We will never forget. 🇺🇸”

🌴 Have you made your plans for September 18th yet? 🌴Summer may be winding down, but we're squeezing in ONE MORE pool par...
09/10/2026

🌴 Have you made your plans for September 18th yet? 🌴

Summer may be winding down, but we're squeezing in ONE MORE pool party! 🏊‍♀️🌺

Join us at the Canaan Family YMCA for our Luau Family Pool Party from 4–7 PM. Bring the family, take a swim, grab some burgers and hot dogs, and enjoy a fun evening together at the Y!

💦 Family swim
🌺 Luau fun
🍔 Dinner included
💵 $7 per person
📅 Friday, September 18th | 4–7 PM
🎉 Open to the public!

Registration is required — so don't wait until the last minute! 😉

Come help us give summer the send-off it deserves! 🌴☀️

YMCACommunity🚶‍♀️ WALKING — “Y DO WE DO THAT?”Y DO WE DO THAT? 🤔Why do we keep telling people to walk?Because sometimes ...
09/10/2026

YMCACommunity

🚶‍♀️ WALKING — “Y DO WE DO THAT?”

Y DO WE DO THAT? 🤔
Why do we keep telling people to walk?

Because sometimes the simplest things are REALLY good for you.

Walking can support cardiovascular health, help build endurance, strengthen your legs, improve mobility, and get you moving without requiring a complicated workout plan.

And here's the best part:

You don't have to walk 10 miles, climb a mountain, or turn it into an Olympic event. 😂

A walk around the neighborhood counts.
A few laps around the gym counts.
Walking with a friend counts.
Taking the stairs instead of the elevator counts.

So grab a friend, grab some water, and go for a walk. Your body will thank you. 💚

09/09/2026

Just another day at the Y. 😂

You never know what you’re gonna find.

🐜🌿 Happy Ants on a Log Day!A classic snack with a few fun twists! Try one of these easy combos and find your favorite. 💚...
09/08/2026

🐜🌿 Happy Ants on a Log Day!

A classic snack with a few fun twists! Try one of these easy combos and find your favorite. 💚

Because apparently even celery can be exciting. 😂

Address

77 S Canaan Road
Canaan, CT
06018

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 4pm
Sunday 7am - 2pm

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