SALT Health & Fitness

SALT Health & Fitness

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Welcome to SALT Health, Fitness and Weight Loss. Here you will find resources and information about our services.

08/08/2026
08/08/2026

⚡️ NEW AT SALT — POWER PACKS! ⚡️

Love a workout that leaves you feeling strong, energized and accomplished? SALT Power is our 45-minute, high-energy class combining strength, conditioning and functional movement.

And now you can experience Power without a monthly membership!

5 Power Sessions — $85
Valid for 8 weeks

10 Power Sessions — $150
Valid for 12 weeks

Never tried SALT Power? Your first class is on us. 🤍
Comment POWER below and I’ll send you a link for your complimentary first class!

Come see what all the energy is about. ⚡️

SALT Health & Fitness | Canal Wi******er

08/06/2026

✨ EDIT: Worship & Weights is now FULL! 🤍

Thank you so much for the incredible response! If you'd like to be added to the waitlist in case a spot becomes available (or to be the first to hear about our next Worship & Weights event), simply comment "Waitlist" below, and I'll be in touch. 🤍

🤍 Worship & Weights is more than just a workout—it's an opportunity to strengthen your body, renew your mind, and connect with other women in a welcoming community. Join us for a FREE evening of strength training, worship music, a short devotional, prayer, and fellowship. Whether you're new to fitness or have been lifting for years, we'd love to have you.

To reserve your space, click the link below:
https://salt.pushpress.com/landing/events/cal-0fc7c1318531433e92f3f1764a43/login

07/22/2026

Who’s joining us next Sunday? ☀️

We’re getting excited for our Style Meets Strength event with our new neighbors at SALT Health & Fitness, and we’d love for you to join us!

We’ll kick off the morning with a neighborhood stroll, enjoy a tour of SALT, then head over to Georgie Emerson Vintage for light refreshments, shopping and a fun giveaway featuring prizes from both businesses including a $25 Georgie Emerson Vintage gift card, one free gym session and a complimentary personal training session! SALT Health & Fitness

Whether you’re already part of our community or new to the neighborhood, this is a great opportunity to meet new people, move your body and have a little fun!

📅 Sunday, August 2
🕘 9:00 AM

If you haven’t signed up yet, there’s still time! Just send us a DM with your email address, and we’ll send you the registration link. Or click below:

https://salt.pushpress.com/landing/events/cal-ca1b3190b4ca439ea46b395aa916/login

We can’t wait to spend the morning with you! ✨

07/18/2026

Picked up this little gem from Georgie Emerson Vintage after teaching two beautiful classes with the most wonderful women this morning. 🤍

If you haven’t visited Polly’s shop yet, you’re missing out. She has an incredible eye for beautiful, unique pieces (and apparently great hats too 😉).

Come for a workout. Stay for a little shopping. I can’t think of a better way to spend a morning. 🤍

07/15/2026

✨ A New Neighbor is Worth Celebrating! ✨

We’re so excited to officially welcome SALT Health & Fitness to the neighborhood! 🤍 salthealthandfitness

I recently had the pleasure of sitting down with Kim Becker, the owner of SALT, and I left our conversation inspired. Kim is a truly delightful woman, a passionate entrepreneur and someone who genuinely cares about building community through health, wellness and connection. We couldn’t ask for a better neighbor!

To celebrate this exciting new chapter, Georgie Emerson Vintage and SALT Health & Fitness are hosting a special Style Meets Strength Welcome Neighbor Event!

🗓️ Sunday, August 2
⏰ 9:00 AM

We’ll gather for a morning stroll, enjoy a neighborhood walk, cool down with a tour of SALT, then head over to Georgie Emerson Vintage for refreshments, shopping and a fun giveaway featuring prizes from both businesses!

Whether you’re a longtime friend or new to the neighborhood, we’d love to see you there. Come meet Kim, explore SALT, shop with us and celebrate the power of community.

✨ How to Join Us ✨

Signing up is easy! Simply send a message to either Kim at SALT or Polly at Georgie Emerson Vintage with your email address and we'll send you the registration link. Or click the link below.

https://salt.pushpress.com/landing/events/cal-ca1b3190b4ca439ea46b395aa916/login

We can't wait to walk, connect, and celebrate with you!

Because we’re stronger together. 🤍

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Location

Telephone

Address


360 W Waterloo Street, Suite C
Canal Winchester, OH
43110