SALT Health & Fitness
Welcome to SALT Health, Fitness and Weight Loss. Here you will find resources and information about our services.
⚡️ NEW AT SALT — POWER PACKS! ⚡️
Love a workout that leaves you feeling strong, energized and accomplished? SALT Power is our 45-minute, high-energy class combining strength, conditioning and functional movement.
And now you can experience Power without a monthly membership!
5 Power Sessions — $85
Valid for 8 weeks
10 Power Sessions — $150
Valid for 12 weeks
Never tried SALT Power? Your first class is on us. 🤍
Comment POWER below and I’ll send you a link for your complimentary first class!
Come see what all the energy is about. ⚡️
SALT Health & Fitness | Canal Wi******er
08/06/2026
✨ EDIT: Worship & Weights is now FULL! 🤍
Thank you so much for the incredible response! If you'd like to be added to the waitlist in case a spot becomes available (or to be the first to hear about our next Worship & Weights event), simply comment "Waitlist" below, and I'll be in touch. 🤍
🤍 Worship & Weights is more than just a workout—it's an opportunity to strengthen your body, renew your mind, and connect with other women in a welcoming community. Join us for a FREE evening of strength training, worship music, a short devotional, prayer, and fellowship. Whether you're new to fitness or have been lifting for years, we'd love to have you.
To reserve your space, click the link below:
https://salt.pushpress.com/landing/events/cal-0fc7c1318531433e92f3f1764a43/login
08/02/2026
🌟POP UP CLASS- This Friday 5 pm🌟
Download your complimentary Core and Restore Pass here:
https://salt.pushpress.com/landing/plans/plan_1cdad663caca49
07/30/2026
Who's in👯♀️💚🚶♀️
Register here for this upcoming event ⬇️⬇️
https://salt.pushpress.com/landing/events/cal-ca1b3190b4ca439ea46b395aa916/login
SALT Health & Fitness
Georgie Emerson Vintage
07/22/2026
Who’s joining us next Sunday? ☀️
We’re getting excited for our Style Meets Strength event with our new neighbors at SALT Health & Fitness, and we’d love for you to join us!
We’ll kick off the morning with a neighborhood stroll, enjoy a tour of SALT, then head over to Georgie Emerson Vintage for light refreshments, shopping and a fun giveaway featuring prizes from both businesses including a $25 Georgie Emerson Vintage gift card, one free gym session and a complimentary personal training session! SALT Health & Fitness
Whether you’re already part of our community or new to the neighborhood, this is a great opportunity to meet new people, move your body and have a little fun!
📅 Sunday, August 2
🕘 9:00 AM
If you haven’t signed up yet, there’s still time! Just send us a DM with your email address, and we’ll send you the registration link. Or click below:
https://salt.pushpress.com/landing/events/cal-ca1b3190b4ca439ea46b395aa916/login
We can’t wait to spend the morning with you! ✨
07/18/2026
Picked up this little gem from Georgie Emerson Vintage after teaching two beautiful classes with the most wonderful women this morning. 🤍
If you haven’t visited Polly’s shop yet, you’re missing out. She has an incredible eye for beautiful, unique pieces (and apparently great hats too 😉).
Come for a workout. Stay for a little shopping. I can’t think of a better way to spend a morning. 🤍
07/15/2026
✨ A New Neighbor is Worth Celebrating! ✨
We’re so excited to officially welcome SALT Health & Fitness to the neighborhood! 🤍 salthealthandfitness
I recently had the pleasure of sitting down with Kim Becker, the owner of SALT, and I left our conversation inspired. Kim is a truly delightful woman, a passionate entrepreneur and someone who genuinely cares about building community through health, wellness and connection. We couldn’t ask for a better neighbor!
To celebrate this exciting new chapter, Georgie Emerson Vintage and SALT Health & Fitness are hosting a special Style Meets Strength Welcome Neighbor Event!
🗓️ Sunday, August 2
⏰ 9:00 AM
We’ll gather for a morning stroll, enjoy a neighborhood walk, cool down with a tour of SALT, then head over to Georgie Emerson Vintage for refreshments, shopping and a fun giveaway featuring prizes from both businesses!
Whether you’re a longtime friend or new to the neighborhood, we’d love to see you there. Come meet Kim, explore SALT, shop with us and celebrate the power of community.
✨ How to Join Us ✨
Signing up is easy! Simply send a message to either Kim at SALT or Polly at Georgie Emerson Vintage with your email address and we'll send you the registration link. Or click the link below.
https://salt.pushpress.com/landing/events/cal-ca1b3190b4ca439ea46b395aa916/login
We can't wait to walk, connect, and celebrate with you!
Because we’re stronger together. 🤍
Click here to claim your Sponsored Listing.
Location
Telephone
Address
360 W Waterloo Street, Suite C
Canal Winchester, OH
43110