KAP Group Fitness

Well ain’t this the truth!!

My 3rd week of being back on the bike and getting back into the groove! Thanks Melissa and Studio B for giving me a new home for Wild Ride spin! Love it! Tuesday’s and Thursday’s 930am-1015am

Time to Pound!! Let’s get our sweat on!!

This week I will be Smokin’ Tails Distillery in Phelps on Thursday 5/19 from 530p-630p. Then anniversary weekend at Star Cider in Canandaigua Saturday 5/21 from 10a-11a!!
Come and join me for fitness and fun!
Tickets available on the websites.

Experience POUND rock out and workout on May 21st from 10am-11am at the cidery hosted by Peggy Vogt McMahon! Unleash your inner rock star with this cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums followed by a glass of cider in our tasting room. Each ticket includes the workout and one glass of cider or beer on tap. Hope to see you there! Tickets can be found at the link below🙂

https://my-site-102415-103398.square.site/

PEG’s POUND AND POUR schedule:
This week I will be rocking out at Smokin’ Tails Distillery on Thursday 5/12 from 530p-630p in Phelps. Then:
Sunday 5/15 atAbandon Brewing Company in Penn Yan from 10am-11am!
Such a fun time! A great workout and then an adult beverage!!
Ticket info on the websites