Studio B

🌸April is “Move More” Month and we’re off to a great start! Don’t forget to join us for the rest of this week’s happenings as we keep the momentum going…
𝚆𝚎𝚍𝚗𝚎𝚜𝚍𝚊𝚢:
5:45am Sunrise Strength
5:15pm Pedal & Power
𝚃𝚑𝚞𝚛𝚜𝚍𝚊𝚢:
5:45am Sunrise Strength
9:30am Total Body Circuit
6pm Bootcamp
𝙵𝚛𝚒𝚍𝚊𝚢:
5:45am Sunrise Strength
9am to 2pm Open Gym
𝚂𝚊𝚝𝚞𝚛𝚍𝚊𝚢:
8:30am 800 REPs
9:30am Cardio & Core
10am Wild Ride
𝚂𝚞𝚗𝚍𝚊𝚢: 10am Group walk👟

We’ve built a great team. Literally.🤣❤️

Last workout of the month complete.✔️

🌸Hurray - it's spring!🌸Will someone please tell the weather to act accordingly?🤣

And pulse…🤣

We may be biased but… we think this is the most amazing group of people and the best place to be.💪😃👍

This evening’s good mood brought to you by Zumba! 😃💃🎉

Mama and her butterfly, raising her to soar.🦋

What We Say vs. What We Mean
Fitness Studio Dictionary:
“Fun” = A challenge… but totally doable.
“Toys” = All the equipment and free weights.
“We get to…” = What we have to do next.
“It’s effective.” = You’re about to feel the burn.
“Let’s get our heart rates up.” = Cardio (possibly burpees 😅).
“You’ll be warm in no time.” = Pulse squats or something equally spicy is coming.

Comment below, which is your favorite!👇

🍃Today’s vibe: matching greens & strong routines.💪😃👊🙌