05/21/2026
We’ve had some BIG level ups in the last month!! Micah hit a big goal of achieving overall BLUE! Continually blown away at our members commitment to doing uncomfortable things to better themselves! 🏆
A gym for the whole family!
05/21/2026
We’ve had some BIG level ups in the last month!! Micah hit a big goal of achieving overall BLUE! Continually blown away at our members commitment to doing uncomfortable things to better themselves! 🏆
05/17/2026
Tomorrow’s workout is to honor the life of Matthew Dewar, our member David Dewar son. His heavenly birthday is tomorrow and this is a tradition at OTL to do this workout for his love of running and basketball. While doing this workout we encourage you to value the breath in your lungs and the loved ones around you. This workout is to remember this young man’s amazing life!
05/11/2026
Happy Mother’s Day to all you strong moms out there 💪
Walkin’ into Friday feeling a little stronger 💪
05/07/2026
Last Female Foundations class til the Fall!! This class is great for ladies who may be experiencing incontinence, weakness in your core, or pain in your low back/hips/knees. Also great for those wanting to gently ease themselves back into fitness with a class that builds upon itself each week. Contact info in the flyer to get signed up!
You may start to lose weight or get strong. But when life hits, you quickly realize this gym has now become your support system 💙
03/31/2026
NEW CLASS ALERT 🚨 Mondays and Wednesdays we now have a 5pm group fitness class starting Monday April 6! Spring 2026 schedule
03/31/2026
Looking for a fitness routine for your kiddos or some off season training?? We got you covered!
Contact us at 971-703-5478 with questions or to get started! Be sure to check the flyers for prices and dates!
📣Kids and Teens fitness classes are a great class as an off season training or if your child enjoys individual style exercise versus team sports. Taught by a coach who has 15 years of experience in coaching youth sports and youth weightlifting who emphasis form, safety and fun!
03/31/2026
NEW REDUCED PRICE! We don’t want the price to be a deterrent for those needing some help increasing their strength and mobility. Each class now only costs $5! Stretch & Strength is returning for one last session before taking a break for summer! April 20th! Message us to get signed up! We believe that the aging process does not have to mean you can’t enjoy activities you once did. Studies show movement is the key to longevity and having a sense of purpose. This class is designed to promote movement through mobility and strength training that can be done seated or standing. Six week session April 20th-May 28th on Tuesdays and Thursdays from 12:15-1pm. familygym
| Monday | 5:15am - 11:30am |
| 5pm - 7:15pm | |
| Tuesday | 5:15am - 11:30am |
| 3:45pm - 7:15pm | |
| Wednesday | 5:15am - 11:30am |
| 5pm - 7:15pm | |
| Thursday | 5:15am - 11:30am |
| 3:45pm - 7:15pm | |
| Friday | 5:15am - 12pm |
| Saturday | 8am - 9am |