Canon-McMillan Swim & Dive

Come join the team!!

📣Introducing your 2026 Canon-Mac Middle School Swim Team Captains:
Sami Sollon and Jackson Mann

Congrats to these two 8th graders — let’s have an AMAZING and FAST season! 👏💨🌊🏆

Did you miss this?
School’s back. 📚
Coach is back. 📣
Everything is right in the world.
💙WELCOME BACK, BIG MACS!💛

🏪Team store now OPEN with brand new designs!
🗓️Order now to have in time for the first middle school meet
🛍️Shop all fall and winter season
🛟Benefits CM Swim & Dive Boosters

https://www.21-custom.com/collections/cm-swim-and-dive-fundraiser

Varsity Boot Camp hit the yoga mats tonight for deep stretches 🙆🏼‍♀️ and a lot of new standing balances 🌳🌛, building on the core work from yesterday’s dryland session. The swimmers worked up quite a sweat before heading to the pool to put it all to work! 😅💦

🧘🏻‍♀️: by FLOW Fitness With Janet

🚀Launching soon…
Canon-Mac Middle School Swim 2026 season!!

⬇️⬇️

Backstroke ledges are approved for use in the 2026-27 school year. Please see the link below on helpful information on the rules, use and types of ledges.

www.piaa.org/news/details.aspx?ID=4643

☝️One week until our swim & dive clinics start! Space is limited so sign up NOW.
🚩Diving has one single slot left and it’s in the 5th/6th grade session! Snag it today! UPDATE: Now full. Waitlist only.
🆕NEW this year: Our Middle School clinic is also open to 5/6th graders with previous team experience.
🥳Varsity boot camp features our nutritionist, yoga instructor, sundae bar and bonfire/pool party to kickoff preseason right!

Big Mac diver/swimmer Laney Dalbo sold the winning ticket in our Florida trip Meat Raffle!
Congrats to the lucky winner and THANK YOU for your generous donation back to our team.
Our athletes like Laney are working HARD to raise money to pay for their training trip to Panama City Beach this fall.
Thank you to all in the Canon-Mac community who bought a ticket and supported our team! 💙💛