Private personal training services (on-site, by appointment). Featuring the only Adaptive Resistance Exercise (ARX) in OH. Initial consults are free of charge.
Betters resistance training, safer resistance training, better results - in far less time. For busy parents who want to burn 20 pounds of fat, gain strength, and restore confidence. Come experience the future of strength training with ARX! Contact me today by phone/text or send me a message.
03/27/2023
Doug McGuff-Strength Training for Health and Longevity This lecture is part of the IHMC Evening Lecture series.https://www.ihmc.us/life/evening_lectures/The average American begins to experience a physical declin...
| Tuesday | 8am - 11am |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Saturday | 8am - 2pm |