Torch MMA and Fitness

Fri-yay yoga with Bonnie 🧘‍♀️

This Friday at 9am

Come stretch out all that work you did this week 🔥

Man we were spread out last night for the fights.

War and Jared in Belgium, Cooper and family in Tennessee, Coach Kam, fighter Tally and me and my Bride in Beaufort, South Carolina.

We won 2 lost 1.

Cooper won his second boxing match with a 3rd round tko.

Tally won a super tough spilt decision in her debut fight. She listened to coach Kam very well and stayed very composed in the fire.

Jared lost 1st rd ko to a very dangerous opponent.

We at Torch are proud of our fighters win or lose.

Nothing but respect to our fighters that put it all on the line.

Their minds, their bodies and their pride!

Thank you coach Warren for you willingness to travel across the world for 7 days for Torch and Jared. You are incredible ❤️

Thank you coach Kam for your dedication and professionalism to your fighters and big congratulations on your win last night.

Thank you to the Martin's your dedication and commitment to the fight game it is admired and appreciated from your Torch family.

Thank you to for pouring your expertise into Cooper and congratulations on your win last night.

We are blessed to have this village.

Let's go Torch!

God is good 🔥

Let's go Tally! Torch's first female fighter is making her debut this Saturday. is going to make a statement this Saturday. All gas no breaks. 🔥👊🏽

These are the days. Don't take them for granted.