08/25/2026
Come and join my classes at Jackson , Green , Meyers Lake , Alliance , and Louisville EXCEPT North canton and Lake. YMCSA.
☯️ NEW CLASS: TAI CHI AT THE LOUISVILLE AREA YMCA!
Find your balance, slow things down, and discover the benefits of Tai Chi! Beginning Wednesday, September 2, join instructor Jeff Yang for this gentle, flowing practice designed to strengthen both body and mind.
📅 Wednesdays beginning September 2
⏰ 4:00–4:45 PM
📍 Louisville Area YMCA
Tai Chi combines a series of slow, controlled movements with relaxation and focused breathing. It’s approachable for a variety of ages and fitness levels and can help:
🧘 Reduce stress
⚖️ Improve balance & flexibility
🫁 Support breathing and lung function
💪 Promote healthy joint function
Jeff also teaches Tai Chi at the Paul & Carol David YMCA, Meyers Lake YMCA and Alliance Family YMCA, and we're excited to welcome him to Louisville!
Come give Tai Chi a try and discover a new way to move, breathe and feel your best at the Y.
07/27/2026
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07/05/2026