Yoga Strong

If you’ve taken a class with Alexis, you already know… she does NOT play around! 💪🔥

Teaching Hot Body Sculpt + Body Sculpt 5x a week, Alexis has built a reputation for challenging classes that leave you feeling stronger, accomplished, and ready to come back for more.

We’re so lucky to have her on our Canton team! 🤍

Drop a 🔥 below if you’ve taken class with Alexis!

POV: you walked in and finally took a deeper breath

Practice, not perfection 🤍

🎶 STRAP ON THOSE ANKLE WEIGHTS & TURN UP THE MUSIC! 🎶

We’re bringing the vibes to BOTH Canton & Cleveland studios — with themed playlists, high-energy moves, and a workout you’ll be talking about all week long.

Upcoming Classes:

Pilates Fusion: Flo Rida vs. Black Eyed Peas
Fri. Sept. 4th @ 5:30pm with Sophie
📍Canton

Hot Body Sculpt: EDM/House Hits
Fri. Sept. 4th @ 6pm with Emily
📍Cleveland

Off Campus: Back To School Sculpt
Thurs. Sept. 10th @ 5:15pm with Eileen
📍Cleveland

Pilates Fusion: Explicit Edition
Fri. Sept. 11th @ 6:30am with Lauren
📍Canton

Which theme are you hoping to see next?! 👀👇

🇺🇸 Labor Day Schedules 🇺🇸

Long weekend, same good energy. 💪✨

Whether you’re squeezing in a sculpt, flowing it out, or taking the long weekend to rest and recharge — we’ll see you on the mat.

Check your schedule + reserve your spot ahead of time before classes fill up!

YTT 2027 is going to be an adventure!

I’m Amanda and I’ve been training yoga teachers since 2015, and while the program evolves every year, the foundation stays the same:

Anatomy + functional movement — with a strong focus on the spine, neutral alignment, and longevity.

Sequencing — a simple, foolproof framework (think: recipe!) for creating safe, balanced, well-rounded vinyasa classes.

Confidence + professionalism — because knowing yoga is one thing; confidently leading a room is another.

Yoga philosophy + energy — exploring the nadis, chakras, and the subtle energy of the practice.

🤗 And this year, we’re adding something I’m especially excited about:

Space to follow what sparks your fire.

For your second 100 hours, you can dive deeper into what YOU’re most interested in — kids yoga, Ayurveda, anatomy, teaching experience, or simply more time practicing and learning in community.

Your 200 hours don’t have to look like anyone else’s.

Build the foundation. Follow your curiosity. Become the teacher you’re meant to be. Training doesn’t begin until Jan 2027 BUT early bird pricing to save $400 ends Sept 1. Go to website or link in bio for dates etc.

Saturdays at the studio 🤍

CANTON
7:30am Hot Yoga Sculpt 60 with Tiffany
8am Pilates Fusion with Beth
9am Body Sculpt with Olivia *sub*
9am Hot All Levels Flow with Tiffany
10:30am Hot Power Flow with Virginia

CLEVELAND
7:30am Hot Yoga Sculpt with Becca
9am Hot Power Flow with Mike
9:15am Body Sculpt with Emily
10:30am Body Sculpt with Stephanie
10:30am Hot Power Flow with Maria
11:35am Red Light Add-On

Pilates Fusion by location

CANTON
Monday
8:15am (starting Aug 31)
4:30pm

Tuesday
10:30am
6:00pm

Wednesday 6:30am

Thursday 4:30pm

Friday
8:15am
12:00pm

Saturday 8:00am

Sunday 7:30am

✨ POP-UP CLASS - Poses of Pilates ✨

Ready to strengthen, lengthen, and move with intention? Join Cecily for a 45-minute foundational Pilates class designed for ALL levels — whether you’re brand new to Pilates or looking to refine your technique.

We’ll break down the core principles of Pilates, including:
▪︎ Effective breathing
▪︎ Spinal alignment
▪︎ Deep core activation
▪︎ Classic mat exercises
▪︎ Strength, stability & length

Saturday, September 5th | 10:30–11:15 AM
📍 Canton

*Regular class pricing

A HUGE shoutout to our incredible Yoga Strong Cleveland team for creating such an amazing space every single day. Your energy, passion, and dedication are what make this studio so special. ❤️

And to everyone who takes the time to leave us a review, THANK YOU! Your words mean more than you know. 🙏

Come feel the Yoga Strong difference for yourself!